What would your life be like if you woke up every day feeling unstoppable? Would you take bigger risks and reap bigger rewards? Would you finally give up those destructive behaviours that lead to regret and shame? Would you be more outgoing and FINALLY have the confidence to talk to anyone? Would you stand up and take action rather than letting another opportunity float on by? Would you finally stick to your fitness routine and see your best self in the mirror?
Wherever you are in life, I know you’re eager to live life on your own terms. Unfortunately, there is often something holding you back from living your dream life.
YOUR SUBCONSCIOUS MIND IS FEELING UNDER THREAT!
During our lives we develop negative thoughts, beliefs, and ideas that influence our behaviour. We create these as a safety mechanism. We change our behaviours as a child to ensure we are not told off in school or by our parents. We learn to stay snuggly in our comfort zones, become afraid of the unknown, and learn to play safe.
When life requires us to be challenged, try something new, step into the unknown, the subconscious will try everything to pull you back into the safe zone.
It knows you. It will try ANYTHING to keep you from being “in danger”.
Negative restrictive thoughts, anxious belly, accelerated heartbeat, exhaustion, lack of confidence. These are all sent by the subconscious, trying to keep you from doing anything different, trying anything new. Anything to keep you “safe”. Even if that means insomnia, smoking in poisonous fumes, overeating, being miserable, and not being your best self. Anything to keep you “safe”.
So, what is the answer?
The Solution focused hypnotherapy combines psychotherapy and clinical hypnotherapy, and encourages the mind to be forward thinking. When we visualise how we want our lives to be, we can concentrate on all the baby steps we need to take to become the person we truly dream of being, creating change with ease.
I have helped lots of people just like you to feel like their best selves.
Fleur Demeranville Dash
https://www.afsfh.com/hypnotherapists/326-fleur-demeranville%20dash/