Blog - Fears and phobias

Emetophobia: fear of vomiting

Emetophobia is the fear of vomiting, or watching others vomit. The condition can be terrifying and debilitating. Even anticipating vomiting can cause significant anxiety or panic. Those affected can feel trapped and terrified because they can't escape s

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Combating Habits and Overcoming Fear and Anxiety.

Did you know your brain pattern matches? We have evolved from cave dwellers and now have an intellectual part of our brain as well as a primitive part. Any information received is stored in both parts. Our brain habitually tries to organise what has happ

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