Amanda Quail

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Amanda Quail

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Areas that I can help

  • Anger management
  • Anxiety
  • Chronic pain management
  • Confidence/self-esteem issues
  • Depression/low mood
  • Fear and Phobias
  • Irritable Bowel Syndrome (IBS)
  • Low motivation
  • Obsessive Compulsive Disorder (OCD)
  • Sleeping problems
  • Stop smoking/vaping
  • Stress
  • Unwanted habits
  • Weight management
  • Working with Children


Below are my articles published on AfSFH

Live, Laugh, Love

Recently, it seems that the say saying LIVE, LAUGH, LOVE has been the source of much metaphorical eye-rolling on social media but when viewed through a Solution Focused Hypnotherapy (SFH) lens, it makes perfect sense.

Read more

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