Jennifer Higgins

Jen has been working successfully with clients of all ages to help them to sleep better, reduce their anxiety and fulfil their goals, however big or small they may be in her quiet secluded clinic in rural Aughton as well as online for some time now. Utilising her background in Midwifery and Sexual Health, Jen helps many women who seek help with menopause, fertility issues, pregnancy anxiety, postnatal depression, life after children have left home and anxiety and stress caused by life as we know it to feel like themselves again. Through gentle techniques, Jen helps clients to find joy in their lives and feel like themselves again.

About Aughton Hypnotherapy

Hi there! I'm Jen, and I'm here to support you in managing anxiety, stress, and low moods, improving your sleep, and alleviating feelings of overwhelm. As a Solution-Focused Clinical Hypnotherapist and Psychotherapist, I use gentle techniques to help you regain control and enhance your quality of life.

Achieving Peace of Mind and Body

Our sessions will focus on creating a relaxed and positive atmosphere. We will concentrate on your future rather than dwelling on past challenges or problems. I will guide you forward by addressing negative behaviours and cultivating new, positive habits. This process will boost your confidence and self-esteem, helping to reduce stress and anxiety.

Empowering You with a Solution-Focused Approach

My approach empowers you to take control and make healthier life choices. Instead of being weighed down by problems, we will work together to find solutions tailored to your needs.

In a Tranquil Setting

Located in a peaceful, semi-rural area in Aughton, Ormskirk, my clinic offers a private and soothing environment. You can feel comfortable as we work together to implement your desired changes here.

Specializing in Women's Health

With a professional background in Midwifery and Sexual Health, I specialize in addressing Women's Health issues, such as anxiety and depression related to fertility challenges, pregnancy, postnatal and birth trauma, PMS/PMDD, PCOS, endometriosis, menopause, and more. I am sensitive to the unique pressures women face throughout their lives.

Areas that I can help

Alcohol addiction
Anger management
Anxiety
Bruxism
Chronic pain management
Confidence/self-esteem issues
Depression/low mood
Drug Abuse
Eating behaviours
Exam/performance stress
Fear and Phobias
Gambling addiction
Hypnotherapy for childbirth
Irritable Bowel Syndrome (IBS)
Low motivation
Obsessive Compulsive Disorder
Panic attacks
Post-traumatic Stress Disorder (PTSD)
Public speaking
Sexual issues
Sleeping problems
Sports performance
Stop smoking/vaping
Stress
Substance addictions
Unwanted habits
Weight management
Working with Children
Working with teens

Other areas I treat

I specialise in Women's health:

PMS/PMDD

Sexual Dysfunction and Gynae health,

Perinatal Mental Health and Postnatal Mental health

Fertility support and Pregnancy loss.

Perimenopause and menopause

Training & Accreditation

I am a fully qualified Solution-focused Clinical Hypnotherapist, with a background in Midwifery (I worked in the NHS for 12 years as a registered midwife) and Sexual Health (I was also a Contraceptive and Sexual Health nurse during this time for 4 years).

I deliver my CPD on Women's Health and well-being through CPHT Bi-annually to other hypnotherapists.

I have also completed my Diploma in Medical Hypnotherapy adding to my Diploma in Solution Focused Hypnotherapy (DSFH) and Hypnotherapy in Practice Diploma (HPD).

I am also a SF Supervisor Obtaining my Diploma in SF Supervision in 2023 with CPHT.

As well as being a member of the AfSFH I am also registered with the NCH ( National Council for Hypnotherapy) and the CNHC (Complementary and Natural Healthcare Council).

Message Jennifer

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Jennifer Higgins

Sessions Available

Practices

Aughton Hypnotherapy Back Lane Aughton Ormskirk Lancashire L39 6SX

Availability

Fees

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