Brian Noon

About The Anxiety Practice

Hello, my name is Brian and I am here to help you to overcome anxiety and stress.

Anxiety and chronic stress can have a huge impact on your life, but you don't have to live with it forever. I'm guessing that if you are reading this, then you are looking to change something in your life too and I would love to help you on that journey.

Unlike many other therapies, my approach is Solution Focused. This means that we don't need to spend time looking back at the problem, which could cause more suffering in the process, instead, we work together to move you to where you want to be - a brighter, more positive future. I do this using a broad range of techniques including Hypnotherapy, Psychotherapy, Neuro-Linguistic Programming (NLP) and Coaching.

This approach also allows you to make changes in a relatively short period of time, in some cases just a few sessions.