Louise Sansum
Essex, RM12 4QL | 07526380911 |
Hi and welcome to my page. My name is Lou and I am a fully qualified Solution Focused Hypnotherapist who can help with a wide range of issues including stress, anxiety, depression, OCD, fears and phobias, sports performance and to help navigate your way forward in every-day life. I am also a qualified Person Centered Counsellor, being empathetic, non-judgemental and will give you that safe space you need for our sessions.
Sessions Available
Offers In Person Appointments
Offers Therapy Online
Offers Phone Sessions
About Hypnotherapy with Lou
Solution Focused Hypnotherapy focuses on what the you wants to achieve (the solution) rather than the problem. It uses practical, structured, and well-researched strategies to help you make significant, positive changes in your lives in a relatively short period of time.
Solution Focused Hypnotherapy is a type of ‘talking therapy’, that combines the use of psychotherapy with hypnosis. Hypnosis or ‘trance’ is a very natural, relaxing state, encouraged by using guided relaxation, where the mind can relax and focus on thoughts and suggestions that might be useful.
Feel free to contact me via email or telephone and I will be happy to answer any of your questions or just to have a chat.
Areas that I can help
- Alcohol addiction
- Anger management
- Anxiety
- Chronic pain management
- Confidence/self-esteem issues
- Depression/low mood
- Eating behaviours
- Fear and Phobias
- Gambling addiction
- Hypnotherapy for childbirth
- Irritable Bowel Syndrome (IBS)
- Low motivation
- Post-traumatic Stress Disorder (PTSD)
- Sexual issues
- Sleeping problems
- Sports performance
- Stop smoking/vaping
- Stress
- Substance addictions
- Unwanted habits
- Weight management
- Working with Children
- Working with teens
Training & Accreditation
- CPCAB Level 2 Certificate in Introduction to Counselling Skills.
- CPCAB Level 2 Certificate in Counselling Skills
- CPCAB Level 3 Certificate in Counselling Studies
- CPCAB Level 4 Diploma in Therapeutic Counselling
- Completed bereavement counselling training (Hospice based)
- I am a full and registered member of the NCPS (MNCPS Acc)
- I am a full and registered member of AfSFH
- HPD, DSFH Diploma in Solution Focused Hypnotherapy
As part of my commitment to my on-going professional development, I present my clinical work to 2 supervisors, who like myself, adhere to the NCPS and AfSFH code of ethics, including the highest levels of confidentiality.
Further Information
I hold professional indemnity insurance and a current DBS certificate in working with vulnerable adults and children.
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The Association for Solution Focused Hypnotherapy
(AfSFH) is a not-for-profit organisation
Company Registration no. 7412098 © AfSFH