Sense-Ability Hypnotherapy & Coaching; Oxford-based, Online UK, Europe & USA. Solution Focused Hypnotherapy, Rewind Trauma Therapy, NLP. Are you all talked out? Ready to move forward? From the safety and comfort of home, you can resolve and transform: anxiety related disorders, including generalised anxiety and OCD, phobias, traumas & emetophobia. Specialising in emetophobia or fear of vomiting and other complex phobias; as well as imagining and creating a flourishing life after a toxic break-up, bullying, coercive control, gas-lighting, grief or loss, overcoming complex phobias, traumas, PTSD and C-PTSD.
Offers Therapy Online
Offers Phone Sessions
35 Farm Close Road
Oxford OX33 1XJ Online across the U.K.
USA and Europe
Monday to Friday, 10.00am to 7.00pm
Resolve . Heal . Flourish;
Jane helps clients: resolve and transform limiting beliefs, anxiety-related issues and traumas; realise their best hopes; and create their flourishing futures.
Sense-Ability's Solution Focused Hypnotherapy is founded on neuroscience and integrates the ancient healing power of hypnosis and metaphorical storytelling, with tried and tested Solution Focused Brief Therapy.
I specialise in treating emetophobia or fear of vomiting and complex phobias such as medhcsk phobias, agoraphobia, claustrophobia and medical phobias.
Coaching services focus on people who are rebuilding their lives after trauma, grief and loss, trauma, bullying, gaslighting and coercive control.
I was awarded my Diploma in Solution Focused Hypnotherapy, DSFH, with Clifton Practice Hypnotherapy Training in December 2018 and gained a further Hypnotherapy Practitioners’ Diploma, HPD, in 2019 through CPHT. With Ewan Mochrie at Inspire 360, I trained as an NLP Practitioner and Coach in 2014.
I undertook specialist training in helping clients recover from coercive control, gaslighting and bullying from nationally recognised Cognitive Behavioural Hypnotherapist David Kilmurray of the Kilmurray Life Centre in order to help survivors of domestic abuse, workplace bullying and boarding school syndrome move forward with their lives.
I have also completed additional one-on-one training with The Clinical Hypnotherapy School in treating both Emetophobia and Needle Phobia.
I also hold a TQUK Level 2 Counselling Certificate (2021). This does not qualify me as a counsellor as all my work is Solution Focused but it does guide me on those occasions that an existing client needs a safe place to be heard and validated, and informs my equality and safeguarding policies.
I completed an additional Certificate in SFBT with Trauma with renowned SFBT Practitioners Elliott Connie, Adam Froerer and Jacqui von Cziffra-Bergs, having gained a Certificate in Solution Focused Brief Therapy with eminent SFBT Trainer, Elliot Connie, in August 2018.
My in person training in Rewind Trauma Therapy (2019) with Dr David Muss, founder of the International Association for Rewind Trauma Therapy, IARTT, provides me with highly specialised skills to help clients overcome traumas such as car accidents, difficult births or other single event traumas (PTSD), as well as complex traumas (CPTSD), such as child abuse or severe neglect, coercive control, narcissistic abuse or military trauma such as combat stress (available free to military veterans).
I am a qualified KS2/KS3 teacher and I am DBS checked to work with children and vulnerable adults.
Below are my articles published on AfSFH
Solution Focused approaches to creating the future you want. Have you broken your New Year’s Resolutions already? All is not lost! A YouGov survey states that one in five Britons (21%) say they will make a New Year’s resolution for 2023. Last year,
If you are wondering whether hypnotherapy could be useful to you, read about all the different conditions that hypnotherapy can treat and work for.
Hypnotherapy is recognised by the medical profession as one of the most effective treatments for IBS.Over the course of their lifetime, one in five people is likely to be affected by Irritable Bowel Syndrome. Learn what IBS is.
As a hypnotherapist, helping people with anxiety-related issues, I am often asked: "What are the most common fears and phobias you work with?" The answer is, indisputably, fears and phobias related to travelling.
If you, or someone you know, suffers from OCD or obsessive ruminating, it's likely that coronavirus, with the attendant barrage of press coverage, social media comment, and overwhelming pervasive presence, has made things worse.
Solution Focused Hypnotherapy can be a helpful to those who tend to be fussy when it comes to eating. Hypnotherapy can help to create healthier eating patterns and cope with the stress or trauma that once triggered the bad eating habits.
Linda learnt to manage her chronic back pain with Solution Focused Hypnotherapy. And there’s plenty of clinical evidence that endorses her experience. Regular listening to a relaxation recording every evening, together with a series of six tailored Sol
Discover the extraordinary health benefits of sleep, and how Solution Focused Hypnotherapy helps resolve insomnia and other sleep disorders to improve your health and wellbeing. “Scientists have discovered a revolutionary new treatment that makes you l
As a Solution Focused Hypnotherapist and Coach, I help people resolve anxiety and traumas. That’s a challenge at the best of times. When there’s an ‘enemy at the gate’, it’s daunting. Are you arguing with the cat? Obsessing over the news? Just
Accepting you have an addiction problem is the first step towards resolving it. If you are reading this for yourself, you are facing up to the problem of addiction. You are on your way to recovery and a new and better life. Overcoming addiction can be ve
Emetophobia is the fear of vomiting, or watching others vomit. The condition can be terrifying and debilitating. Even anticipating vomiting can cause significant anxiety or panic. Those affected can feel trapped and terrified because they can’t escape s
Anxiety in teens and young adults is on the rise. Why is it a worsening problem? And how can young adults manage and resolve anxiety related issues and flourish in our ever changing world?
When I say I am a Hypnotherapist, people joke, in a mock serious tone,: “Look in to my eyes, not round my eyes, in my eyes”. Sometimes they refer to the snake in Disney’s Jungle Book, making suitable hand gestures to induce black and white spirals
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