Online hypnotherapist. Specialist in Emetophobia (fear of vomiting), complex trauma and phobias.

About Sense-Ability Hypnotherapy & Coaching

Imagine and Create a Better Future

Resolve . Heal . Flourish;

Hope is the heart of Jane’s approach

Specialist in Emetophobia

Jane helps clients: resolve and transform anxiety-related issues, complex phobias and traumas; realise their best hopes; and create their flourishing futures.

Sense-Ability's Solution Focused Hypnotherapy is founded on neuroscience and integrates the ancient healing power of hypnosis and metaphorical storytelling, with tried and tested Solution Focused Brief Therapy.

Areas that I can help

Anger management
Anxiety
Bruxism
Chronic pain management
Confidence/self-esteem issues
Depression/low mood
Eating behaviours
Exam/performance stress
Fear and Phobias
Irritable Bowel Syndrome (IBS)
Low motivation
Obsessive Compulsive Disorder
Panic attacks
Post-traumatic Stress Disorder (PTSD)
Public speaking
Sexual issues
Sleeping problems
Stop smoking/vaping
Stress
Substance addictions
Unwanted habits
Weight management
Working with Children
Working with teens

Other areas I treat

I specialise in treating emetophobia or fear of vomiting and complex phobias such as medical and dental phobias, and agoraphobia, claustrophobia.

Coaching services focus on people who are rebuilding their lives after trauma, grief and loss, trauma, bullying, gaslighting and coercive control.

Training & Accreditation

My Training

Diplomas in Hypnotherapy

I was awarded my Diploma in Solution Focused Hypnotherapy, DSFH, with Clifton Practice Hypnotherapy Training in December 2018 and gained a further Hypnotherapy Practitioners’ Diploma, HPD, in 2019 through CPHT. With Ewan Mochrie at Inspire 360, I trained as an NLP Practitioner and Coach in 2014.

Specialist Trauma Training

I undertook specialist training in helping clients recover from coercive control, gaslighting and bullying from nationally recognised Cognitive Behavioural Hypnotherapist David Kilmurray of the Kilmurray Life Centre to help survivors of domestic abuse, workplace bullying and boarding school syndrome move forward with their lives.

Certificate in Beat the Retreat Hypnotherapy for PTSD. Certificate in the Centre for Healing Trauma Informed Practice.

I have also completed additional one-on-one training with The Clinical Hypnotherapy School in treating both Emetophobia and Needle Phobia.

In addition

I also hold a TQUK Level 2 Counselling Certificate (2021). This does not qualify me as a counsellor as all my work is Solution Focused but it does guide me to 'hold the safe place' and to be heard and validated, and informs my equality and safeguarding policies.

Certificate in SFBT with Trauma with renowned SFBT Practitioners Elliott Connie, Adam Froerer and Jacqui von Cziffra-Bergs

Certificate in Solution Focused Brief Therapy with eminent SFBT Trainer, Elliot Connie, in August 2018.

Rewind Trauma Therapy

My in person training in Rewind Trauma Therapy (2019) with Dr David Muss, founder of the International Association for Rewind Trauma Therapy, IARTT,

I am a qualified KS2/KS3 teacher and I am DBS checked to work with children and vulnerable adults.

Articles

Below are my articles published on AfSFH

Three Key Steps to Creating a Better Future

Solution Focused approaches to creating the future you want. Have you broken your New Year’s Resolutions already? All is not lost! A YouGov survey states that one in five Britons (21%) say they will make a New Year’s resolution for 2023. Last year,

An A to Z of Issues Hypnotherapy Can Help

If you are wondering whether hypnotherapy could be useful to you, read about all the different conditions that hypnotherapy can treat and work for.

Overcome your fear of travelling

As a hypnotherapist, helping people with anxiety-related issues, I am often asked: "What are the most common fears and phobias you work with?" The answer is, indisputably, fears and phobias related to travelling.

Overcome OCD and Obsessive Thinking - in the time of Coronavirus

If you, or someone you know, suffers from OCD or obsessive ruminating, it's likely that coronavirus, with the attendant barrage of press coverage, social media comment, and overwhelming pervasive presence, has made things worse.

Hypnotherapy for picky eating

Solution Focused Hypnotherapy can be a helpful to those who tend to be fussy when it comes to eating. Hypnotherapy can help to create healthier eating patterns and cope with the stress or trauma that once triggered the bad eating habits.

Can Hypnotherapy Ease Chronic Pain?

Linda learnt to manage her chronic back pain with Solution Focused Hypnotherapy. And there’s plenty of clinical evidence that endorses her experience. Regular listening to a relaxation recording every evening, together with a series of six tailored Sol

Sleep – The Best Medicine

Discover the extraordinary health benefits of sleep, and how Solution Focused Hypnotherapy helps resolve insomnia and other sleep disorders to improve your health and wellbeing. “Scientists have discovered a revolutionary new treatment that makes you l

Coronavirus Mental Health Survival Guide

As a Solution Focused Hypnotherapist and Coach, I help people resolve anxiety and traumas. That’s a challenge at the best of times. When there’s an ‘enemy at the gate’, it’s daunting. Are you arguing with the cat? Obsessing over the news? Just

Overcome Addictions and Stop Smoking

Accepting you have an addiction problem is the first step towards resolving it. If you are reading this for yourself, you are facing up to the problem of addiction. You are on your way to recovery and a new and better life. Overcoming addiction can be ve

Emetophobia: fear of vomiting

Emetophobia is the fear of vomiting, or watching others vomit. The condition can be terrifying and debilitating. Even anticipating vomiting can cause significant anxiety or panic. Those affected can feel trapped and terrified because they can’t escape s

Young Adults & Teens: Resolving Anxiety Issues

Anxiety in teens and young adults is on the rise. Why is it a worsening problem? And how can young adults manage and resolve anxiety related issues and flourish in our ever changing world?

Hypnosis: Beneficial or a Bit Scary?

When I say I am a Hypnotherapist, people joke, in a mock serious tone,: “Look in to my eyes, not round my eyes, in my eyes”. Sometimes they refer to the snake in Disney’s Jungle Book, making suitable hand gestures to induce black and white spirals

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Jane Pendry