Rachel Clifford

About Rachel Clifford Solution Focused Hypnotherapy

Ever wondered why you keep turning over the same worrying thought in your mind?  Why it’s so difficult to switch off and relax?  We live in a marvellous but complicated world and sometimes it all just gets a bit too much.

SFH helps us to understand how the pressures of everyday life can bubble up, and sometimes, over, in our minds and more importantly gives us a means of providing support.  This is achieved through gentle, attuned care, helping clients to understand what’s happening, and through relaxation, the ability to focus on those areas that offer hope for improvement.

It’s wonderful to have the opportunity to learn about something new in your 50’s, especially when it provides the opportunity to support people with their mental and emotional wellbeing.  Since my university days so many years ago, my various working roles have included many elements of customer service, project work and inclusive design.  All gave me an opportunity to contribute and make a difference to the people I worked with and to the wider community and I see solution focused hypnotherapy as a natural development of that desire to make a contribution that has always been so important to me.  I can now bring my experience, personal and professional, to an area that I feel very passionate about.