Alex Brounger

About Alex Brounger Hypnotherapy

Experienced, professional and energetic Alex has worked with a wide range of clients since qualification.

Solution Focused Hypnotherapy can help with:

• Reducing anxiety, panic and overwhelm
• Getting a better night's sleep
• Improving confidence and self-esteem 
• Coping better with life's stresses
• Refining and improving our performance
• Overcoming IBS
• Controlling our weight and making healthier decisions
• Resolve fears and phobias
• Increasing motivation
• Having better relationships
• Overcoming OCD
• and much more

Working with Anxiety, Depression and/or Anger Issues

Alex's positive and professional approach has been shown to be very successful for helping clients oversome issues with anxiety (and panic), low mood and anger issues.  Clients are often surprised at how quickly they can start to feel better and get themselves back on track.  These conditions, and the symptomology that is associated with them, can be highly debilitating.  Clients often feel that things won't ever or can't get better.  Alex's experience suggests that this simply isn't true.  Progress can be rapid, and once we get well practiced at the required skills we can move past these conditions and lead a much more fulfilling, calm and confident life.

Working with Work Place Performance and Stress?

Solution Focused Hypnotherapy is a very useful tool for those people who are highly driven and/or work in high pressure environments.  Alex has worked with many Business Owners and Business Executives whose careers are important to them and want to perform well in the workplace.  With a focus on those things that are going well, Alex encourages his clients to build on their successes.  Alex also helps clients know how to get the very best out of themselves and create positive habits that result in greater success with less effort. Clients become more self aware and are able to get more out of their teams and work colleagues.  All the while enabling greater resilience to work place stress. 

Fears and Phobias

Whether it's fear of flying, fear of various creepy crawlies, or maybe fear of driving!  Whatever the fear Solution Focused Hypnotherapy can help.  Please contact Alex to find out more: abhypnotherapy.co.uk/contact/

Stop Smoking with Hypnotherapy

Smoking cessation therapy is often simply a one off session lasting up to two hours smoking (or vaping) cessation therapy has helped numerous clients with a wide variety of fears and phobias (including fear of flying, fear of 

For Alex's fees for a one off stop smoking hypnotherapy session please see his website:

abhypnotherapy.co.uk/fees/