Zena Hodgson

UK, | 7838337491 | Visit Website

Zena Hodgson

UK, | 7838337491 | Visit Website

Working in collaboration with my clients to help tackle stress and anxiety, improve sleep and cope better with whatever life throws at you. I am genuinely excited when I get the opportunity to share my knowledge and skills with those looking to make positive changes in their lives. I have a particular interest in supporting women's well-being and currently offer sessions to help with managing the symptoms of menopause.

Sessions Available

Offers Therapy Online



WakeUp2Life - Somerset online



Flexible daytime appointments are available.

Free Initial Consultation can be booked here: calendly.com/WakeUp2Life


£60 per session, with discounts available for block bookings


About WakeUp2Life

"Wake up to a bright new day of possibilities..."

I work in collaboration with my clients to help combat stress and anxiety, improve sleep and cope better with whatever life throws at you. Using a safe and powerful modern therapeutic approach which combines proven techniques from CBT, NLP and Solution Focused Brief Therapy with the natural state of trance, I can help you to make positive changes in your life in a relatively short space of time.

At WakeUp2Life I use a completely forward looking, solution focused approach concentrating on the present and future, moving you towards your desired goals and helping you to make significant, positive changes for a better life. I'm passionate about empowering people and part of that empowerment comes from knowledge and understanding. From the very first Initial Consultation I will give you an insightful explanation of how the brain works, why we can sometimes suffer in the way we do and how hypnotherapy can help. Armed with new knowledge on how to regain control of your thoughts, you will leave this first session already feeling better.
Your FREE initial consulation can be booked here: calendly.com/WakeUp2Life

All sessions are conducted remotely via Zoom and are as effective as face-to-face sessions, but with the added advantage of you being able to access the support you need from the comfort of your own home. During the hypnosis itself you are completely in control at all times and the experience is one of simply feeling beautifully relaxed.

Areas that I can help

  • Anger management
  • Anxiety
  • Chronic pain management
  • Confidence/self-esteem issues
  • Depression/low mood
  • Eating behaviours
  • Exam/performance stress
  • Fear and Phobias
  • Irritable Bowel Syndrome (IBS)
  • Low motivation
  • Panic attacks
  • Public speaking
  • Sleeping problems
  • Sports performance
  • Stress
  • Unwanted habits
  • Weight management
  • Working with Children
  • Working with teens

Other areas I treat

Managing Menopause
Help with reducing hot flushes, night sweats and anxiety associated with the symptoms of menopause.
Improving the quality of sleep and helping with mood swings and fatigue.

Training & Accreditation

Hypnotherapy in Practice Diploma (HPD)
Diploma Solution Focused Hypnotherapy (DSFH)

Registered member of:
CNHC - Complementary & Natural Healthcare Council
NCH - National Council for Hypnotherapy
NCP - National Council of Psychotherapists
AfSFH - Association for Solution Focused Hypnotherapy

Abiding by their strict codes of conduct and professional ethics as well as Continuing Professional Development protocols.

Message Zena

If you would like to send a message to Zena please fill in your details below.

Captcha Code - Please enter the last word in our logo beginning with hyp in lower case.

© 2021 AFSFH All rights reserved
The Association for Solution Focused Hypnotherapy
(AfSFH) is a not-for-profit organisation
Company Registration no. 7412098 © AfSFH

Registered Office

8-10 Whiteladies Road Bristol BS8 1PD

Email: membership@afsfh.com

Follow Us