Jane Randall

About Esprit Hypnotherapy

Hello, I'm Jane, a qualified Solution Focused Hypnotherapist dedicated to helping you create meaningful change in your life. I provide a safe, supportive, and non-judgmental space where you can work toward your goals with confidence and clarity.

I specialise in helping clients overcome a wide range of challenges including anxiety, depression, IBS, addiction, weight management, and the emotional effects of menopause. My approach is modern, forward-focused, and backed by neuroscience; designed to help you feel better from the very first session.

Whether you're struggling with anxiety, depression, IBS, addiction issues, weight management, or navigating the challenges of menopause and peri-menopause, my sessions are designed to support your specific goals. By combining neuroscience, psychotherapy, and clinically proven hypnotherapy techniques, I help you access the resources already within you to create positive, lasting results.

Clients often report improvements in sleep, mood, confidence, and overall wellbeing after just a few sessions. My focus is always on building a trusting relationship where you feel heard, understood, and motivated to create the life you want.