Henry Lushington
Hampshire, PO10 7QS | 07795435377 | Visit Website
Working online or in-person in Emsworth, I offer positive, forward-looking Solution Focused Hypnotherapy. I'm here to help you overcome anxiety or depression, break unwanted habits and beat phobias so you can find calm, clarity, and confidence. Bringing my years of classroom experience as a Primary School Teacher into the clinic allows me to connect equally well with children on their level, making therapy feel like a natural, supportive extension of their day. I understand how to connect with young people to help them overcome challenges such as exam stress and school anxiety, confidence and self-esteem issues, bedwetting and sleep disturbances, social anxieties or phobias.
Sessions Available
Offers In Person Appointments
Offers Therapy Online
About Heny Lushington Hypnotherapy
Hi, I'm Henry. I am a Clinical Hypnotherapist (DSFH) trained in Solution Focused Hypnotherapy with CPHT. I am based in Emsworth, just a few minutes from Chichester and Portsmouth.
Whether your goal is to overcome anxiety and depression, become more present with your family, find freedom from a phobia or addiction, or make a change, I am here to help - you are in the right place.
Solution Focused Hypnotherapy is an entirely positive approach backed by neuroscience that helps you to take control, overcome anxiety and achieve your goals without looking back at the past.
Having benefitted myself from this incredible therapy, I want you to know that I do understand. I have been there myself. My mission is to help people achieve calm, clear thinking and to feel confident.
The beauty of solution focused hypnotherapy is that it is you who drives it. My job isn’t to tell you what to do, it’s to listen and to help you identify ways to build on your strengths and to create long lasting positive change. The hypnotherapy part of the session helps you access your vast inner resources and ensure alignment between your conscious and subconscious parts of your brain. This is an incredibly powerful way of helping you achieve your goals.
Solution focused hypnotherapy uses evidence based and practical techniques to help you to make life changing progress in a short space of time.
I am fully insured, hold an enhanced DBS certificate and am dedicated to providing a safe, professional, and supportive environment for clients of all ages.
Areas that I can help
- Alcohol addiction
- Anger management
- Anxiety
- Chronic pain management
- Confidence/self-esteem issues
- Depression/low mood
- Drug Abuse
- Eating behaviours
- Exam/performance stress
- Fear and Phobias
- Gambling addiction
- Hypnotherapy for childbirth
- Irritable Bowel Syndrome (IBS)
- Low motivation
- Obsessive Compulsive Disorder
- Panic attacks
- Post-traumatic Stress Disorder (PTSD)
- Public speaking
- Sleeping problems
- Sports performance
- Stop smoking/vaping
- Stress
- Substance addictions
- Unwanted habits
- Weight management
- Working with Children
- Working with teens
Other areas I treat
Hypnotherapy is not just about treating anxiety related disorders, I help people find a calm, clear mind to enable them to meet their life challenges.
Training & Accreditation
Ba (Hons), QTS, Diploma in Solution Focused Hypnotherapy (DSFH), NPQSL
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The Association for Solution Focused Hypnotherapy
(AfSFH) is a not-for-profit organisation
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