I’m Sandry, a Clinical Hypnotherapist helping clients with anxiety, stress and overwhelm which is at the base of so many mental and physical health conditions. Together we focus on finding calm, restoring balance, and living the life you want. As an experienced and compassionate practitioner of Solution Focused Therapy and Acceptance and Commitment Therapy, I support clients seeking treatment for Generalised anxiety disorder (GAD), performance anxiety (exams, interview, public speaking, sports), social anxiety, addictions, anger management, confidence and self esteem, depression, eating problems, insomnia and sleeping disorders, obsessive compulsive disorder (OCD), panic attacks, phobias, Post traumatic stress disorder (PTSD), stopping smoking, and stress management.

Practices

The Reset Room - Acupuncture and Hypnotherapy

Rowan Avenue Hove East Sussex BN3 7JH

https://www.TheResetRoom.uk

Fees

INITIAL CONSULTATION * £20 A relaxed, no-pressure 45 minute session to discuss your health, what you’d like to change, and how we can work together. We’ll discuss acupuncture, hypnotherapy, or a tailored combination according to your needs and preferences. Includes: - Personalised guidance on your physical and emotional health - A free 60-minute guided relaxation download PAY PER SESSION * £70 per one-hour session for acupuncture or solution focused hypnotherapy * £53 concessionary rate per one-hour session DISCOUNT BUNDLES: * £260 bundle of 4 sessions paid in advance (=£65 each) * £496 bundle of 8 sessions paid in advance (=£62 each) (If you don't complete your bundle, unused sessions can be refunded after the used sessions have been charged at £70 each).

Accessibility

Areas that I can help

Alcohol addiction
Anger management
Anxiety
Chronic pain management
Confidence/self-esteem issues
Depression/low mood
Eating behaviours
Fear and Phobias
Gambling addiction
Irritable Bowel Syndrome (IBS)
Low motivation
Post-traumatic Stress Disorder (PTSD)
Sleeping problems
Sports performance
Stop smoking/vaping
Stress
Substance addictions
Unwanted habits
Weight management
Working with Children
Working with teens

Training & Accreditation

Acupuncture

Bachelor of Science (Hons) - Kingston University (BSc(hons))

Licentiate in Acupuncture - College of Integrated Chinese Medicine (LicAc)

CPD includes: Psycho-emotional aspects of Chinese Medicine, Electro-acupuncture to treat musculo-skeletal conditions, Male fertility support in Chinese Medicine

Member of: Association of Acupuncture Clinicians, British Acupuncture Federation

Hypnotherapy

Diploma in Solution Focused Hypnotherapy (DSFH)

Hypnotherapy Practitioner Diploma (HPD)

CPD includes: Mindfulness, Solution Focused Brief Therapy

Member of: National Council for Hypnotherapy, Association for Solution Focused Hypnotherapy

Other

Acceptance and Commitment Therapy - Level 2 - Association of Psychological Therapies

Mental Health First Aider

Swedish Massage Therapy - International Therapy Examination Council (ITEC)

Enhanced DBS certificate

First Aid

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