AfSFH Student
Arlene Sleigh
Aberdeenshire, AB51 5EE | 07721037907 | Visit Website
As an empathetic Solution Focussed clinical Hypnotherapist, I use a combination of talking therapy and hypnosis to help people overcome challenges and in turn help them discover their potential at their own pace. Fully qualified (DSFH) and insured. All my sessions are online using Zoom. I offer a free 20mins call if you would like to know more.
Sessions Available
Offers Therapy Online
Offers Phone Sessions
About Clear Calm Hypnotherapy
Hi, I'm Arlene and I live and work in the north east of Scotland. I use a combination of talking therapy and hypnosis to help you to take steps towards a more positive way of life.
Whether it's worry or stress, sleep problems, or maybe the joy has gone, we can work together to find a happier place. My solution focussed approach can help with a wide range of symptoms including anxiety, overwhelm, panic attacks, IBS, OCD and many other concerns. This modern theraputic approach combines elements of Solution Focussed therapy with Brain Based therapy, focussing on identifying solutions that work for you.
My approach is warm, friendly and supportive.
All my sessions are online so we can work together wherever you are.
Areas that I can help
- Anger management
- Anxiety
- Confidence/self-esteem issues
- Depression/low mood
- Exam/performance stress
- Fear and Phobias
- Irritable Bowel Syndrome (IBS)
- Low motivation
- Obsessive Compulsive Disorder
- Panic attacks
- Public speaking
- Sexual issues
- Sleeping problems
- Sports performance
- Stress
- Unwanted habits
Training & Accreditation
Diploma in Clinical Hypnotherapy and Psychotherapy.
COSCA member
Transactual Analysis course - Distintion
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