Dee Muchmore

Midlothian, EH18 1BT | 07355456028 | Visit Website

Dee Muchmore

Midlothian, EH18 1BT | 07355456028 | Visit Website

Hello, I’m Dee. In our online hypnotherapy sessions, you’ll find a safe, compassionate space to let go of stress, anxiety, and self-doubt. Together, we’ll help you feel grounded, truly understood, and confident in where you’re going.

Sessions Available

Offers Therapy Online

Social:

Practices

DLM Hypnotherapy

www.dlm-hypnotherapy.co.uk

Availability

I'm flexible with hours, taking time zones into account. Get in touch and I’ll do my best to accommodate your schedule.

Fees

Initial Consultation: £35. Sessions: £70. Block of 6 Sessions: £400.

Accessibility

Wheelchair user access

About DLM Hypnotherapy

Hi, I’m Dee, a Solution Focused Hypnotherapist & Psychotherapist at DLM Hypnotherapy.

So, what is Solution Focused Hypnotherapy?

Well, taking away the jargon, it’s simply a blend of talking therapy and hypnosis, all grounded in the latest neuroscience. The best part? We don’t dwell on the past, we focus on where you want to be and how to get you there.

In our sessions, we’ll talk about the things that make you happy, what you’re looking forward to, and the small, doable steps that help you move forward with confidence. We’ll work on easing stress and anxiety, shifting unhelpful thinking patterns, and you’ll also discover how your brain works, and why you might be feeling the way you do. That understanding can be surprisingly empowering.

I work with people facing a wide range of challenges. So if you’re feeling overwhelmed, stuck, or weighed down, please know that hypnotherapy can help. I’ve been where you are and I know it can feel daunting to make a change, especially when there are so many therapists to choose from.

If you’d like to work with someone who truly understands, and who’s had first-hand experience with anxiety, stress, imposter syndrome, and chronic pain, then I’d love to hear from you. You deserve a life you wake up smiling to, one that feels light, joyful, and truly yours.

Get in touch today to book your initial consultation!

 

Testimonials

1) I can recommend Dee. She’s been helping me with my fear of flying - and it works! She explains the science behind hypnotherapy really well from the start. It’s not weird or scary - it’s just retraining ur brain and binning old negative thoughts - and it’s very relaxing!!!! I’m noticing I feel better day to day since starting the sessions - calm and more able to deal with life’s day to day stuff.

2) Dee is a wonderful therapist. She is calm, warm and full of appreciation for the other. My sessions with Dee were reassuring, calming and full of encouragement. I feel I have made good progress with my issues and feel now well equipment to continue the journey on my own. I can recommend Dee without any hesitation.

3) Dee is such a wonderful, mystical and magical human being she is clam, gentle and reassuring, her sessions made me feel safe, secure and comfortable. I was struggling with my sleeping pattern and my stress levels, Dee’s sessions have majorly help with both issues to the point where I feel confident enough to continue on my own. If I have learnt anything throughout our sessions, it’s that I hold all the power to make positive changes and outcomes for myself. By looking at things/life more positively it has de-creased my stress levels which in return has improved my sleeping routine. I can’t recommend Dee enough! Thank you, you are exactly what I didn’t know I needed! 

4) The main utility of the sessions felt to me that I enjoyed them and looked forward to them. After each session I left feeling much better than before (lighter, more relaxed, more optimistic) and they were a positive experience. I often surprised myself with all of the positive things I could come up with, lead by Dee’s questioning and probing. My long-covid symptoms did get better over the course of the hypnotherapy. 

5) I had an open mind as I was unsure what was achievable through hypnotherapy. It went far beyond any expectations.  I feel much more confident in myself.  My stress levels have decreased considerably and I feel much happier than I have ever felt.  I am ready to face each day with new vigour and now look forward to each new day ahead. Dee is compassionate and caring and knows what she is doing so well.  I felt I was in safe hands, and the sessions were also enjoyable.  I could not have had a better counsellor.

6) I listen to Dees hypnosis download regularly and it's been a game changer for me - as someone who is going through the peri menapause, I struggled to get to sleep and wake up most nights. Dees voice puts me straight to sleep and I always wake up feeling well rested. Not only does it quite my mind I can feel the stress and tension leave me body. Her voice and way about her is very calming and relaxing.

7) I feel that Dee has a very soothing voice which helps with relaxation, I also feel she has an extremely caring and nurturing demeanour which invokes trust. Dee checked that I felt well throughout each session, again encouraging trust of the therapist. 

8) I was hoping that I would be able to improve my anxiety. I certainly have. I now know the signs and act. Taking time out has stopped me ending up in a loop/ rehashing. Dee was amazing.

9) Dee's sessions brought me a much-needed sense of serenity, helping me unwind and let go of the stress from work. This positively impacted my relationship with my partner and gave me the space to reflect on what truly matters in my life. My husband was initially skeptical, but after listening to Dee's audio recordings at night, he experienced deep relaxation and started falling asleep much faster than usual. We both highly recommend Dee's sessions—they’ve been transformative for us and would make a thoughtful gift for someone you care about.

Areas that I can help

  • Alcohol addiction
  • Anger management
  • Anxiety
  • Bruxism
  • Chronic pain management
  • Confidence/self-esteem issues
  • Depression/low mood
  • Drug Abuse
  • Exam/performance stress
  • Fear and Phobias
  • Gambling addiction
  • Irritable Bowel Syndrome (IBS)
  • Low motivation
  • Obsessive Compulsive Disorder
  • Panic attacks
  • Post-traumatic Stress Disorder (PTSD)
  • Public speaking
  • Sexual issues
  • Sleeping problems
  • Sports performance
  • Stop smoking/vaping
  • Stress
  • Substance addictions
  • Unwanted habits
  • Weight management

Training & Accreditation

I trained with CPHT (Clifton Practise Hypnotherapy Training) and have a Diploma in Solution Focused Hypnotherapy (DSFH). 

I am fully insured by Holistic Services and am a Registered Member of the Association for Solution Focused Hypnotherapy (mAfSFH) and the Complementary and Natural Healthcare Council (mCNHC). I also have a Disclosure Scotland PVG Certificate allowing me to work with Vulnerable Adults.

I was born in Australia and spent many happy years there, but I’ve called Scotland home since 2010. Before this path, I worked in whisky and tourism, but alongside that, I lived with a chronic pain condition called Fibromyalgia. After trying everything under the sun, I finally discovered Hypnotherapy, and it changed my life. It helped me so much that I knew I had to follow this path and help others the way it helped me.

When I’m not working, you’ll find me curled up with a good book, going for long walks in the woods, or soaking up the beauty of nature (rain or shine!). I love singing in local Song Circles, meeting new people, and winding down with my cat on my lap and a binge-worthy show on the telly.

Since training, I’ve built a fully online practice based in Midlothian, working with people across the UK and worldwide. It’s a joy to support others through their own journeys, and every step forward a client takes reminds me why I do this. I truly love what I do, and I love watching my clients re-discover the magic in their lives, shift into more positive mindsets, and take wee small steps that lead to big, beautiful transformations.

We can’t change the past, but we can change how we respond to it. Every small step leads to something bigger. So if you're ready to take that first step, I’d love to help, just like hypnotherapy helped me.

Message Dee

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