Mandy Godden

About Solution Focused Hypnotherapy Ayrshire

Based in Troon  Ayrshire. I have a passion for guiding individuals to achieve lasting and meaningful change in their lives. I am dedicated to providing a safe and supportive  space for my clients to realise their best potential and best possible future.

solution focused hypnotherapy is a gentle yet powerful way to create positive change. Rather than dwelling on the past, this modern approach helps you focus on your strengths, your goals, and the steps that move you forward. In a calm and relaxing state of hypnosis, your mind becomes open to fresh ideas and healthier patterns.

l have had many successful experiences helping clients ease their anxiety and let go of unwanted negative thoughts, habits and behaviours and in doing so rebuilding lost confidence and self-esteem. One of its most successful uses is in smoking cessation. By working with the subconscious mind, hypnotherapy helps break old associations with cigarettes, reduces, and strengthens your motivation to stop. For many the shift feels effortless.

Solution focused hypnotherapy can also help you gently reframe the way your mind responds to fear and phobias. In a calm and relaxed state, your subconscious learns new healthier patterns reducing anxiety and replacing fear with calm confidence. Many people find that they can approach situations that once felt overwhelming with a new sense of ease and confidence.

l truly love my woke as a therapist. I am committed to ongoing development through CPD courses,where l learn new approaches to help people more effectively.