Eyes Wide Closed Hypnotherapy, Cambridge | Solution Focused Hypnotherapy

Clinical Hypnotherapy, specifically using solution focused techniques. What does that mean? It's about looking ahead to solutions rather than dwelling on the past, and how can we shift your perspective and help you move forward? We believe you already have the skills within you to find those solutions, and we're here to help you unlock them. Now, when you hear 'hypnotherapy,' do you think of stage hypnosis? Rest assured, that's not what we do. You're always completely in control. Instead, our core solution focused approach combines evidence-based psychotherapy with the power of hypnosis. Through safe, affordable hypnotherapy, we work with you to address patterns of thought and behaviour that may be holding you back, such as stress or anxiety. Together, we'll explore practical strategies tailored to your specific needs, enabling you to make meaningful improvements in your daily life. Intrigued? Let’s work together to explore how neuroscience-backed techniques can help you move forward." to create the changes you’re looking for—no jargon, no pressure, just friendly, professional guidance every step of the way."

About Eyes Wide Closed Hypnotherapy

"Hi, I’m Sharon, and I’m so glad you’re here! At Eyes Wide Closed Hypnotherapy, we’re all about helping you create positive, lasting change in your life—whether that’s overcoming anxiety, breaking bad habits, or simply finding more joy and balance. As a clinical hypnotherapist and psychotherapist based in Cambridgeshire, I’ve spent over 10 years working with clients from all walks of life. My journey into hypnotherapy began when I realised how powerful the mind can be in shaping our lives. After seeing firsthand how it transformed my own mindset, I knew I wanted to help others unlock their potential too. I’m proud to hold a diploma in solution-focused hypnotherapy from CPHT, one of the UK’s leading training providers, CPHT –founded back in 2002 by David Newton, a real pioneer in the field, as well as a Hypnotherapy Practitioner Diploma from the National Council for Hypnotherapy (NCH). I’m also fully insured and hold an enhanced DBS check, so you can feel confident and safe working with me.

“Beyond hypnotherapy, I also have a BA in Social Work and have studied psychology, sociology, criminology, coaching, and mentoring. With over 10 years of experience working with clients from all walks of life, I'm passionate about helping people move forward and create positive change in their lives. For your peace of mind, I'm fully insured and have an enhanced DBS check. If you'd like to know more about my personal journey and what led me here, you can read more in detail by clicking the link below." Ready to take the first step? Book a free discovery call today to explore more about my approach and how we can help you.

Online and In-Person Sessions Available
Choose the option that suits you best: experience the convenience of online sessions from the comfort of your home, or enjoy the personal touch of In-Person sessions at our therapy practice in Swavesey, Cambridgeshire.

Take the First Step Towards Change!
Don't let anxiety, stress, or self-doubt stand in your way!

Areas that I can help

Alcohol addiction
Anger management
Anxiety
Bruxism
Chronic pain management
Confidence/self-esteem issues
Depression/low mood
Drug Abuse
Eating behaviours
Exam/performance stress
Fear and Phobias
Gambling addiction
Irritable Bowel Syndrome (IBS)
Low motivation
Obsessive Compulsive Disorder
Panic attacks
Post-traumatic Stress Disorder (PTSD)
Public speaking
Sleeping problems
Sports performance
Stop smoking/vaping
Stress
Substance addictions
Unwanted habits
Weight management
Working with Children
Working with teens

Training & Accreditation

BA (Hons) in Social Work and additional studies in Psychology, Sociology, Criminology, and Coaching & Mentoring, I bring over 10 years of client-facing experience to my practice. I am registered with the CNHC (Complementary & Natural Healthcare Council) and recognised by the Professional Standards Authority, ensuring that my therapy sessions are both safe and professional. My qualifications include DSFH(Trained with CPHT, which is widely recognised as the UK’s gold standard),and HPD( National Council for Hypnotherapy), along with registrations with MNCH(Reg.) and AfSFH(Reg.) Fully Insured & hold an Enhanced DBS(registered with the DBS updating service).

Message Sharon

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Sharon Lamont

Sharon Lamont

Sessions Available

Practices