Katie Hewitt

About Katie Sian Therapies

I’m Katie, a Solution Focused Hypnotherapist based in Clevedon, North Somerset, offering sessions both face-to-face and online via Zoom.

I work with women and adults who may be feeling overwhelmed, anxious, stressed, stuck or simply ready for a change. Life can sometimes feel like a lot to juggle — work, relationships, family, parenting, changing circumstances and the expectations we place on ourselves. Sometimes, amongst everything else, we can lose sight of ourselves.

I know first-hand the difference Solution Focused Hypnotherapy can make. I have experienced the power of this approach personally and have seen how making small, positive changes can help us feel calmer, more confident and better able to cope with whatever life brings. This is a big part of why I love the work I do.

My approach is warm, relaxed and down-to-earth. I won't sit and analyse everything that has gone wrong or ask you to dwell on the past. Instead, we look at where you are now, where you would like to be and what small, realistic steps could help you get there. We build on your strengths, resources and successes, helping you develop a greater sense of confidence in yourself and your ability to cope with life's challenges.

I particularly enjoy supporting women through periods of change and uncertainty, including anxiety, overwhelm, low confidence, stress, sleep difficulties and the emotional demands of midlife and family life. I also support people who are navigating grief and loss. Grief can change so much about how life feels, and sometimes having a safe space to focus on finding your way forward can be incredibly valuable.

Alongside my adult work, I also have a particular interest in supporting children and teenagers aged 8+. My background as a qualified primary school teacher, together with my experience in education, means I understand some of the pressures young people can face. I support children and teenagers with anxiety, confidence, school worries and EBSA, motivation, sleep, emetophobia and other challenges that can affect their wellbeing.

Whoever I am working with, my aim is to create a safe, supportive space where you can feel heard, understood and never judged. We work together to find what works for you, building on the resources you already have and taking things one small step at a time.