Fiona Hepworth

Hampshire, SO22 5FU | Visit Website

Fiona Hepworth

Hampshire, SO22 5FU | Visit Website

Hello, I'm Fiona, thank you for searching for me, I am a Solution Focused Clinical Hypnotherapist for children & adults. I can help with anxiety disorders, phobias, stress, low mood, low confidence, pain management, nicotine addiction & child birth. I practice online & in a calm relaxed treatment room in Stockbridge, Hampshire on a Friday. Please do enquire if you would like to have a chat.

Sessions Available

Offers In Person Appointments

Offers Therapy Online

Offers Phone Sessions

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Practices

Tree of Life Hypnotherapy

Winchester

www.tolhypnotherapy.com

Availability

Monday to Friday

Fees

www.tolhypnotherapy.com/booking

Accessibility

Wheelchair user access

About Tree of Life Hypnotherapy

I trained, qualified and attained my Clifton Practice of Hypnotherapy Training School Diploma in Solution Focused Hypnotherapy and Psychotherapy (DSFH)  

CPHT is considered to be the gold standard in hypnotherapy and is recognised as the Centre of Excellence for hypnotherapy/psychotherapy training.  

NO NEED TO  RE-LIVE ANY PAST TRAUMAS.  WE START TODAY,  LOOKING FOWARD TO A POSITIVE OUTCOME

Solution Focused Hypnotherapy is a collaborative partnership between therapist and client, focusing on the changes that are most important to you. 

It can be a brief therapy, enabling you to move forward from problems and create positive change in a short space of time.  These beneficial effects are often achieved more quickly because the focus is not on the problem, but rather on the goals that you wish to achieve, using your own strengths and resources. 

It is with commitment and working in partnership with me that you that will see the best results.  The most successful outcomes are with clients who are committed to the process of building a constructive and positive future. 

Before this, I trained as a cordon bleu chef at Leiths School of Food and Wine and have cooked in ski resorts and on private yachts.  I worked as a PA to a chief executive in the City of London before becoming a mother to three children.   

This is where my journey really began and actually where I decided I would like to help others.  Whether you are navigating life as a toddler, child, teenager or adult, life can be challenging sometimes.   

We all want to be listened to and understood.  Most of all achieve those goals and actually bring them to life.  We will work together so you can understand yourself and find your inner potential in a positive and rewarding way. 

Whether your focus is personal or professional, a solution will be found through empowerment.  We will help you overcome emotional barriers and help you move forward from your current position to achieve your best positive outcomes.

I am empathetic and experienced to help people from all walks of life.  I am here for you to discover your inner potential and to move positively forwards in life.

Areas that I can help

  • Anger management
  • Anxiety
  • Chronic pain management
  • Confidence/self-esteem issues
  • Depression/low mood
  • Eating behaviours
  • Exam/performance stress
  • Fear and Phobias
  • Hypnotherapy for childbirth
  • Irritable Bowel Syndrome (IBS)
  • Low motivation
  • Obsessive Compulsive Disorder
  • Panic attacks
  • Sleeping problems
  • Stop smoking/vaping
  • Stress
  • Unwanted habits
  • Weight management
  • Working with Children
  • Working with teens

Other areas I treat

I have just completed an incrdeible course on hypnobirthing, with Sharon Mustard director and founder of easibirth and parenting.  

Becoming a parent to a new baby can be a wonderful time. However, the journey to becoming a parent can sometimes feel like an emotional rollercoaster, with the highest highs and the lowest lows.

I am here to support you every step of the way from wanting to conceive through to adjusting to life with your new family member. 

We train you to use self-hypnosis, relaxation, visualisation and breathing methods to prepare mind and body for birth. It will not only teach techniques such as relaxation for each stage but will also teach you how to manage sensations of pain and discomfort by re-programming the brain’s response to messages from nerve endings.

Hypnobirthing teaches you how to use hypnosis for pain management and aims to boost your trust in your body so you enter labour or a surgical birth feeling calm, confident and in control.

This is about reaching a state of deep relaxation, maintaining perception of control over the process and developing a positive attitude.

It is about changing your expectation of birth so that you help rather than hinder the physiological process, and develop valuable life skills for parenthood. The benefits of using hypnosis in childbirth are renowned. A wealth of experimental evidence validates the benefits.

Training & Accreditation

I attained a Diploma in Solution Focused Hypnotherapy (DSFH) and the externally accredited Hypnotherapy Practitioner Diploma (HPD).  

The training alone involved over GLH 450 hours of 1 to 1 clinical sessions as well as the classroom and home study involved.  

I am a member of:-

Gold Standard in Hypnotherapy (CNHC reg)  

A member of the National Council for Hypnotherapists (MNCH)    

Association for Solution Focused Hypnotherapy (AfSFH)  

I am fully insured and have DBS certification enabling me to work with children and vulnerable adults

 

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