Sarah Simson
Bath, BA1 2PR | 07476674729 | Visit Website
Are you looking to get your life back on track? Do you want to feel proud of yourself or confident? Do you want to know that regardless of whatever has happened in your past you can be strong powerful compassionate and wise? Are you looking for lasting change? If the answer to any of these questions is yes, then I can help.
Sessions Available
Offers In Person Appointments
Offers Therapy Online
Offers Phone Sessions
About Insight Holistic Health
I believe that good therapy is all about facilitating insight. Finding a sense of self that is meaningful to us reduces negative thinking and paves the way to positive behaviour and mood changes. Working with me allows you the opportunity to explore your difficulties and gain a greater sense of awareness and wellbeing and increase your personal resilience and effectiveness. With the appropriate support, you can create significant lasting change in the areas of your life that are important to you.
Stress, anxiety, and depression are becoming an ever-increasing issue in modern times and continuing negative thoughts can overwhelm us, creating harmful behaviour and often adding physical symptoms to the mix.
I practice Solution Focused Hypnotherapy, which is wonderful style of hypnotherapy combines hypnosis with Solution Focused Therapy to help you to reconnect with your inner resources so that you can successfully shift your focus from the problem to the solution. It is an approach to self-healing based on solution-building rather than problem-solving using a highly effective combination of positive psychotherapy and relaxing, pleasant hypnosis that reduces anxiety and calms the mind, allowing you to make the changes you want in your life.
Contact me to book in for your initial consultation or to find out more about how I can help, please visit my website and get in touch.
Areas that I can help
- Anger management
- Anxiety
- Bruxism
- Chronic pain management
- Confidence/self-esteem issues
- Depression/low mood
- Eating behaviours
- Exam/performance stress
- Fear and Phobias
- Gambling addiction
- Irritable Bowel Syndrome (IBS)
- Low motivation
- Obsessive Compulsive Disorder
- Panic attacks
- Post-traumatic Stress Disorder (PTSD)
- Public speaking
- Sleeping problems
- Sports performance
- Stop smoking/vaping
- Stress
- Unwanted habits
- Weight management
Training & Accreditation
I started my training over 15 years ago, using the skills I gained within management, training & development roles. In 2021 I decided to further my knowledge by training as a Solution Focused Clinical Hypnotherapist at the Clifton Practice, one of the most prestigious training schools in the UK.
I hold the following qualifications:
Level 4 Diploma in Therapeutic Cousnelling (current)
Advanced Diploma in Hypnotherapy (current)
Hypnotherapy in Practice Diploma
Diploma in Solution Focused Hypnotherapy
Level 3 Diploma in Counselling Skills
I’m passionate about staying ahead of new developments in neuroscience and psychology and am committed to ongoing training. I regularly partake in continuous professional development courses. I am currently completeing my finial course to become a qualified Counsellor at Willows Counselling and Training Service in Swindon as well as studying for my Advanced Diploma in Hypnotherapy, a level 5 qualification with the Clifton Practice.
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