Amy Jackson

About Moray Coast Hypnotherapy

Living and working on the beautiful Moray coast, I provide a face to face hypnotherapy service to the local community and an on-line service that can be accessed by clients across the UK.

Before training in Hypnotherapy I had a background of 15 years working in higher education in Bristol, supporting students to achieve their goals whilst dealing with a lot of changes and firsts in their lives. 

Having hypnotherapy in the past helped me make changes that I desired, but didn't seem to be able to move towards. This was a very powerful experience, which had a long-term effect. Completing my hypnotherapy training with CPHT has given me the privilege of being able to support clients to access their own inner resources to navigate their own course through life's challenges and changes with a friendly, curious, good-humoured and non-judgemental approach.

I support clients with a variety of issues which can impact on day to day life, including anxiety, low mood and/or lack of motivation, confidence, fears and phobias, management of pain and performance anxiety. I also provide support to clients wishing to stop smoking. 

In addition to a solution-focused approach I use some elements of neurolinguistic programming (NLP) and cognitive behavioural therapy (CBT) in my therapeutic practice where it is appropriate.