Paula Greensted

Essex, CM2 8DB | 07721 784945 | Visit Website

Paula Greensted

Essex, CM2 8DB | 07721 784945 | Visit Website

Hello, I’m Paula and my practice is based in Chelmsford, Essex, where I work both online and in person. If you’re struggling with an issue that’s having a negative impact on your life and you would like to make a positive change, then solution focused hypnotherapy can help you to move forward. Working together, we help you to get back on track and feeling more like the real you.

Sessions Available

Offers In Person Appointments

Offers Therapy Online



Inner Spark Hypnotherapy

Inner Spark Hypnotherapy


Areas that I can help

  • Alcohol addiction
  • Anger management
  • Anxiety
  • Chronic pain management
  • Confidence/self-esteem issues
  • Depression/low mood
  • Eating behaviours
  • Exam/performance stress
  • Fear and Phobias
  • Gambling addiction
  • Irritable Bowel Syndrome (IBS)
  • Low motivation
  • Panic attacks
  • Post-traumatic Stress Disorder (PTSD)
  • Public speaking
  • Sleeping problems
  • Sports performance
  • Stop smoking/vaping
  • Stress
  • Unwanted habits
  • Weight management
  • Working with teens

Training & Accreditation

Hypnotherapy Practitioner Diploma (HPD) - NCFE Accredited

Diploma in Solution Focused Hypnotherapy (DSFH) - CPHT

Diploma in Counselling Skills - WPF

I am a registered member of the Association for Solution Focused Hypnotherapy (AfSFH), the National Council For Hypnotherapy (NCH), the Complementary & Natural Healthcare Council (CNHC), and the General Hypnotherapy Register (GHR). 


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The Association for Solution Focused Hypnotherapy
(AfSFH) is a not-for-profit organisation
Company Registration no. 7412098 © AfSFH

Registered Office

8-10 Whiteladies Road Bristol BS8 1PD


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