Lydia Offen

East Sussex, TN21 0LZ | 07506284155 | Visit Website

Lydia Offen

East Sussex, TN21 0LZ | 07506284155 | Visit Website

Sessions Available

Offers In Person Appointments

Offers Therapy Online



Stepping Stones Practice

14 Meadow Rise, Horam, Heathfield, East Sussex, TN21 0LZ


Monday to Friday 9am-8pm


£60 per individual session; £300 block of six sessions


Areas that I can help

  • Anger management
  • Anxiety
  • Confidence/self-esteem issues
  • Depression/low mood
  • Eating behaviours
  • Exam/performance stress
  • Fear and Phobias
  • Gambling addiction
  • Irritable Bowel Syndrome (IBS)
  • Low motivation
  • Obsessive Compulsive Disorder
  • Panic attacks
  • Post-traumatic Stress Disorder (PTSD)
  • Public speaking
  • Sleeping problems
  • Stress
  • Substance addictions
  • Unwanted habits
  • Weight management
  • Working with Children
  • Working with teens

Other areas I treat

I deliver a range of school-based programmes for mental wellbeing and managing stress.

Training & Accreditation

June 2005 - Bsc (Hons) Psychology 

July 2012 - PGCE Primary Education

June 2020 - Diploma in Solution Focused Hypnotherapy

August 2020 - Hypnotherapy in Practice Diploma 

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