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I help people improve their mental health and wellbeing, gain confidence, and break free from unwanted habits. I provide a friendly, caring and professional service for adults and teenagers. The gentle, yet powerful techniques I use are effective in bringing about beneficial and lasting change.
Offers Therapy Online
Are you feeling 'stuck' or unhappy?
Here are some things that clients say before they start working with me:
If you can relate to any of these then read on to find out how I can help you....
How I can help you
I empower you to:
This may sound bold, but I want you to walk away saying:
"The positive difference I have seen in myself since starting hypnotherapy sessions with Alison has been quite remarkable".
I've had a lot of success with people who reported feeling more relaxed, back in control, braver, more confident, more motivated and sleeping better.
My approach is compassionate, friendly, upbeat and professional.
Because of this, my clients feel at ease. They are comfortable, so they can open up to me. This is important because it will help you to achieve the results you want such as increasing your motivation, improving your mindset and feeling better able to cope in stressful situations.
The end result is that you will experience positive changes in your life!
How Solution Focused Hypnotherapy works
I offer a combination of hypnosis with talk therapy.
It's a powerful evidence-based approach that I have witnessed have a fantastic transformation on people's lives. I teach people how to manage their minds so that they can cope better when life throws challenges their way. This includes explaining the science behind why we behave the way we do and how to replace unhelpful habits which keep us stuck with more supportive and positive ones that will help us achieve our goals.
I recognise there is not a one-size-fits all solution, so I tailor each treatment to meet the needs of every individual to create a lasting change.
I offer online hypnotherapy sessions to conveniently fit in with your schedule in the comfort of your own home.
Our initial 30-minute online consultation is free of charge.
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The Association for Solution Focused Hypnotherapy
(AfSFH) is a not-for-profit organisation
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