Lisa Pople

Somerset, TA6 5BU | 07889747512 | 07889747512 | Visit Website

Lisa Pople

Somerset, TA6 5BU | 07889747512 | 07889747512 | Visit Website

My daughter & I did this therapy, so I know how successful it can be. It helped reduce our symptoms of anxiety and depression, as well as increase our confidence. Through relaxation and visualisation we access the sub-conscious mind to rewire more positives thoughts. This therapy can reduce stress, low mood and conditions that lead to depression and anxiety. It can reduce addictive behaviours, reduce pain, enhance self-esteem and confidence, plus increase motivation.

Sessions Available

Offers In Person Appointments

Offers Therapy Online

Offers Phone Sessions



LJP Solution Focused Hypnotherapy

16 Linden Close
Bridgwater, Somerset, Ta6 5bu.


I am available from 9 am to 7 pm, Monday to  Friday.


See website for details


Other accessibility information:
downstairs toliet

About LJP Solution Focused Hypnotherapy

Why Choose Me?

I know how successful this can be, as both my daughter and myself have invested in this.  I have experience of working with both adults and children and young people in a number of different roles.   

My focus:

To help adults & children enhance their well-being with tailored sessions.  I incorporate a solution focused approach together with understanding how our brain works under stress. We recognise your achievements & promote self-acceptance. This therapy helps with many aspects of health & well-being. It can reduce stress, help with low mood and conditions which can lead to depression and anxiety, reduce addictive behaviours & pain, enhance self-esteem & confidence, plus help with motivation and goal achievement, (for a detailed list - see below).

  • Fears & Phobias
  • Post Traumatic Stress Disodrer
  • Painful Memories and Traumatic experiences
  • Panic Attacks, Agrophobia, Nail Biting, Nightmares,
  • Anti- Smoking,
  • Anger
  • High Blood Pressure
  • Dealing with Habits
  • Pain Management
  • Irritable Bowel Syndrome, Relationship Difficulties
  • Migraine, Obsessions (OCD)
  • Blushing
  • Lack of Confidence
  • Self- Esteem Problems, Insomnia
  • Skin Disorders.... and many more things

How does this work?

This therapy is very simple, yet very profound.  It is a safe, powerful technique creating a deeply relaxed state of the body, mind and emotions.  It is the bringing together of the concious and subconsious minds in trance.  When we do this, we can bypass our conscious mind which is often fearful and analytical.  This can often hinder progress during counselling, cognitive behavioural therapy, or other types of psychotherapy.  We reduce worry through relaxation and visualisation enabling you to find solutions, whilst focusing on the positives rather than the problem.  During hypnosis, positive language and imagery are used to help change behaviour.

Tailored Therapy:

Dependant on what you are want to focus on,  I can tailor the therapy with the addtion of specific reframes.  This means you get to choose hwo youi want to act in a given stressful situation or event.  This is very powerful as your hopes and preferred future are then used in the relaxation.  This is listened to regularly, leading to re-wiring the neural pathways in the brain.  This is a unique experience focused on what is personal to you.  We work in partnership to change your life for the better, whatever you choose that to be.  

Join me on a journey of self-discovery to enhance your life, reduce anxiety & focus on your strengths.   Are you worth the investment?

Call, Text or Whats app me on 07889 747512 or email

Check out: 


Areas that I can help

  • Alcohol addiction
  • Anger management
  • Anxiety
  • Bruxism
  • Chronic pain management
  • Confidence/self-esteem issues
  • Depression/low mood
  • Drug Abuse
  • Eating behaviours
  • Exam/performance stress
  • Fear and Phobias
  • Irritable Bowel Syndrome (IBS)
  • Low motivation
  • Obsessive Compulsive Disorder
  • Panic attacks
  • Post-traumatic Stress Disorder (PTSD)
  • Public speaking
  • Sleeping problems
  • Sports performance
  • Stop smoking/vaping
  • Stress
  • Unwanted habits
  • Weight management
  • Working with Children
  • Working with teens

Other areas I treat

I have successfully been working with adults and children & young people.  I am currently woking with some young people of secondary school age who are presenting with school anxiety and this therapy is proving very successful.  Check out my client feedback on my website for success stories: 

Training & Accreditation

Clinical Hypnotherapist.

Diploma in Solution Focused Hypnotherapy.

Level 4 Diploma in Hypnotherapy In Practice.

Mental Health First Aid Level 2 Certificate for Adults.

Mental Helath First  Aid Level 2 Certicate for Children and Young People.

BA 2:1 Honours Degree In Professional Practice (Education) - subjects studied; Strength Based Reflection, Motivation to Learn. 

Foundation Degree in Integrated Childrens Services - subjects studied: Behaviour for Learning, Attachment Theory, Intergrated Working.

I am a member of the National Hypnotherapy Council and the Association of Solution Focused Hypnotherapists.

I have completed the 12 steps to Anxiety Programme and 5 Steps to Well-Being Training. 

Online Suicide Prevention - hour.




Below are my articles published on AfSFH

Do You Have Distorted or Irrational Thoughts?

Irrational thoughts or cognitive distortions are errors in thinking, meaning people can misinterpret real-world events. We can certainly all have these from time to time, dependent on what is going on in our life and how stressed we may be feeling.

Read more

Combating Habits and Overcoming Fear and Anxiety.

Did you know your brain pattern matches? We have evolved from cave dwellers and now have an intellectual part of our brain as well as a primitive part. Any information received is stored in both parts. Our brain habitually tries to organise what has happ

Read more

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