Katie Churms

Bedfordshire, SG19 2RG | 07933359563 | Visit Website

Katie Churms

Bedfordshire, SG19 2RG | 07933359563 | Visit Website

My name is Katie Churms. I am a fully qualified (HPD, DSFH, BA Hons), accredited and insured clinical Solution Focused Hypnotherapist. My practice is based in Potton, Bedfordshire but I can also work with you online from anywhere in the world. I specialise in supporting people feeling anxious, overwhelmed and stressed but can support with a wide range of symptoms. I am so passionate about the solution focused approach and have seen it change so many lives, including my own!

Sessions Available

Offers In Person Appointments

Offers Therapy Online



Songbird Hypnotherapy



Monday-Friday 9am-5.30pm



Initial Consultation- £35. £70 per session PAYG or £390 for a block of 6 sessions.


About Songbird Hypnotherapy


Solution Focused Hypnotherapy combines forward thinking talking therapy (taking elements of SFBT, CBT and NLP) and hypnosis and is a very modern and up to date approach based on the latest neuroscience. We work on moving forward and helping you to become the best version of yourself again, without the need to dwell on the past. We focus on helping you to find solutions, reduce anxiety and stress levels, as well as changing behaviours and unhelpful thinking patterns. We also help you to understand how your brain works and why you feel and behave the way you do. Solution Focused Hypnotherapy combines both conscious and sub-conscious change.

Imagine feeling confident and in control every day. What difference would that make to your life? What would you be able to achieve?

I work with people suffering from; anxiety, stress, overwhelm, depression, low mood, low confidence, sleep problems, chronic pain, OCD, phobias, plus many more! If you are ready to make changes and get the real you back again then please don’t hesitate to get in touch to book your initial consultation and start your journey. I look forward to hearing from you.

Areas that I can help

  • Alcohol addiction
  • Anger management
  • Anxiety
  • Bruxism
  • Chronic pain management
  • Confidence/self-esteem issues
  • Depression/low mood
  • Drug Abuse
  • Eating behaviours
  • Exam/performance stress
  • Fear and Phobias
  • Gambling addiction
  • Irritable Bowel Syndrome (IBS)
  • Low motivation
  • Obsessive Compulsive Disorder
  • Panic attacks
  • Post-traumatic Stress Disorder (PTSD)
  • Public speaking
  • Sexual issues
  • Sleeping problems
  • Sports performance
  • Stop smoking/vaping
  • Stress
  • Substance addictions
  • Unwanted habits
  • Weight management
  • Working with Children
  • Working with teens

Training & Accreditation

I trained with CPHT (Clifton Practice Hypnotherapy Training) and hold a Diploma in Solution Focused Hypnotherapy (DSFH) and Hypnotherapy Practitioner Diploma(HPD). I won the 2020/2021, 2022 and 2023/2024 Prestige Award for London and South East England 'Hypnotherapist of the Year'. 

I am registered with the AfSFH and NCH. I am fully insured and hold an enhanced DBS.

I originally trained as a teacher and taught in schools for a number of years. I was led to Solution Focused Hypnotherapy myself when I went through a low time in my life. I felt alone and confused, lacked confidence and had a very negative mindset. Over the years I had tried a few different therapies, all of which had involved discussing the past, something I hadn’t found beneficial in any way. I knew I wanted to move forward, not to dwell on the past. I stumbled across a Solution Focused Hypnotherapist in my local community, purely by coincidence. After only 6 sessions with her, my mindset had completely changed, I was able to make confident decisions and I found a new found sense of self worth in myself. I will forever be grateful to the therapist mentioned for helping me to change my life around, something I aspire to do with my clients. I soon realised that it was time for me to move on from teaching, and what better way to do so than to start my Solution Focused Hypnotherapy training with CPHT, a decision that absolutely changed my life.

I am a firm believer that we have little power of what has happened in the past or will happen in the future but we have complete power over how we respond. Once we come to realise this and change the way we look at things, the things we look at also seem to change. Solution Focused Hypnotherapy enabled me to do this and it will for you too.



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