Katharine Gardner
Worcestershire, WR11 7UF | 07966 243876 | 07966243876 | Visit Website
Prior to training as a clinical hypnotherapist I worked in the hospitality industry as a wedding co-ordinator. The most enjoyable aspects were meeting interesting people and helping them make their dreams come true - and I'm happy to be able to continue doing that with my hypnotherapy clients now, by resolving their issues, allowing them to cope better and becoming happier. It's really inspirational and humbling to see how people change for the better, right before your eyes. I get so excited to hear about their successes after the sessions have finished too!
Sessions Available
Offers In Person Appointments
Offers Therapy Online
About Katharine Gardner Hypnotherapy
Hypnotherapy is a safe and natural way to relax and de-stress. It helps resolve troublesome issues, and gives you back control of your life. Children (from around 8 years of age) can benefit from hypnotherapy too.
I offer a range of services, to suit indiviuals and groups:
- one-to-one sessions both via Zoom and in person at my therapy room;
- corporate sessions on topics such as stress management or relaxation;
- mental health awareness training;
- school relaxation clubs;
- and group relaxation classes.
Throughout lockdown of 2020 and beyond, I hosted a weekly free guided relaxation on my Facebook page: https://www.facebook.com/kghypnotherapy - you can catch up with them on the "video" tab.
Areas that I can help
- Alcohol addiction
- Anger management
- Anxiety
- Bruxism
- Chronic pain management
- Confidence/self-esteem issues
- Depression/low mood
- Drug Abuse
- Eating behaviours
- Exam/performance stress
- Fear and Phobias
- Gambling addiction
- Hypnotherapy for childbirth
- Irritable Bowel Syndrome (IBS)
- Low motivation
- Obsessive Compulsive Disorder
- Panic attacks
- Post-traumatic Stress Disorder (PTSD)
- Public speaking
- Sleeping problems
- Sports performance
- Stop smoking/vaping
- Stress
- Substance addictions
- Unwanted habits
- Weight management
- Working with Children
- Working with teens
Training & Accreditation
Diploma in Solution Focused Hypnotherapy (DSFH), awared by the Clifton Practice Hypnotherapy Training.
Hypnotherapy Practitioner Diploma (HPD), awarded by the ncfe.
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