Alan Woollard

About Merryfield Hypnotherapy

Hypnosis is a normal and natural method of altering someone's state of consciousness. It is very pleasant and relaxing but at one with deep concentration. Hypnotherapy is the application of hypnotic techniques in such a way as to bring about therapeutic change.

Hypnotherapy also has a profound affect on the way our problems, whether past, present and future, are both viewed and dealt with. A major re-evaluation takes place. It is also second to none as a route to greater self- knowledge enabling us to become the person we were always meant to be. 

Solution Focused Hypnotherapy is a collaborative process and it is important to understand that change happens because you want it to and because you are prepared to take the necessary steps to allow it to happen. I will expect you to be on time and to have an open mind. To listen to what is expected of you and to then put it into practise.

The initial consultation is designed to assess what you want to achieve, how hypnotherapy can help you and how many sessions you are likely to need.

Subsequent Hypnotherapy sessions involve much more than Hypnosis. During the first part of each session we'll talk about the progress you have made and you will be encouraged to express yourself positively, focusing on solutions rather than dwelling on problems.

I'll help you to imagine your preferred future, a future where you have a more useful perspective on the quality of your life. I'll then guide you into a relaxed state of Hypnosis so that we can consolidate what we have discussed.