I am passionate about enabling you to develop the understanding and tools required to boost confidence and control, cope better with anxiety and stress, strengthen self-esteem and self-belief or to become ‘unstuck’ so you feel better connected with yourself, your life and your passions. As someone who lived with extreme anxiety to the point of ‘burnout’, I specialise in supporting people with anxiety to break the vicious cycle of worry, indecision, self-doubt and procrastination to live a calmer and more meaningful life. Being a highly sensitive person and the parent of a spirited child I have used my background in and enthusiasm for research to understand how I can work with sensitive people to be the very best version of themselves and to support parents of Highly Sensitive and Spirited children so they can build resilience and thrive. As a horse owner for 35 years, I also specialise in supporting horse riding clients to overcome confidence issues or take the next step in competing.
Offers In Person Appointments
Offers Therapy Online
Inspired to Change Winkleigh
Tuesday 9.30am - 7.30pm
Sessions: £70 and Ascend packages of 6 sessions for £350
Wheelchair user access
At Inspired to Change I work with people who are experiencing an emotional or physical issue which is holding them back or who are struggling to cope with life’s challenges and adapting to change. Often they have tried other approaches to move forward but ultimately they still feel unhappy or stuck.
Regardless of what brings people to see us they all have one thing in common:
And that is what I am passionate about and skilled at helping people to do!
In addition to the many different issues that the solution focused approach is effective at helping my personal passion is helping people with Chronic Pain, Stress, Confidence, Motivation and Business Success.
Horse Riding with confidence
Supporting Highly Sensitive People and parents of Highly Sensitive and Spirited Children
Fertility to Menopause
AfSFH, NCH (reg), CNHC (reg)
© 2021 AFSFH All rights reserved
The Association for Solution Focused Hypnotherapy
(AfSFH) is a not-for-profit organisation
Company Registration no. 7412098 © AfSFH