Ellie Musson

About Ellie Musson Hypnotherapy

I am a fully qualified Solution Focused Hypnotherapist based in North Cornwall, treating clients locally and online across the UK. My approach is calm, supportive and practical, creating a space where you can feel safe, understood and gently guided forward. 

I work with a wide range of issues linked to stress and anxiety, including low mood, overwhelm, poor sleep, lack of confidence and unwanted habits and fears. We can gear up for specific events such as interviews, driving tests and childbirth, as well as general day-to-day anxiety. Many people come becasue they feel stuck in overthinking, or can't see a way out of turmoil. 

Solution Focused Hypnotherapy combines well researched talking therapy approaches with hypnosis, to help you move forward into the life you want. Rather than analysing the past in detail, we focus on where you want to get to and the small, realistic steps that help you move in that direction. Hypnosis itself is a natural and relaxing state, similar to being absorbed in a good film, or lost on a daydream. In this state, the mind become open to positive suggestions that support positive change. 

During the Initial Consultation we explore your goals, and how you hope things will be different when things are better, and we explore how anxious patterns are created and how hypnotherapy can help to rewire this. Going forward, sessions combine talking therapy with hypnosis, designed to help your mind reherse a calmer, more confident future. 

Clients often describe feeling more settled, sleeping better, and finding it easier to cope with every day pressures as sessions progress. My role is to support and guide you, helping you recognise your own strengths and resources so that change feels achievable and sustainable. I offer a free 15 minute Discovery Call, so we can break the ice in a casual way to get the ball rolling.