EMMA COULSON

About Empowered Minds Hypnotherapy

Hello, I’m Em, founder of Empowered Minds Hypnotherapy and a passionate practitioner of Solution Focused Hypnotherapy, working with clients both online and in person from North Leeds.

My journey into hypnotherapy is deeply personal. I know what it feels like to be stuck, overwhelmed, and uncertain about how to move forward. Through Solution Focused Hypnotherapy, I was able to overcome long-standing challenges including smoking habits, PTSD, and OCD. That experience now shapes how I work with others: with empathy, understanding, and genuine belief in your ability to change.

At Empowered Minds Hypnotherapy, I support clients who are seeking relief from anxiety, stress, low confidence, unhelpful habits, and emotional overwhelm. My approach is collaborative, forward-focused, and empowering. Rather than revisiting the past in depth, we work together to strengthen your inner resources, build resilience, and create positive, lasting change.

What makes my work unique is authenticity. I don’t just guide this process — I’ve lived it. I understand the courage it takes to ask for support and the strength that grows when you begin to take back control of your thoughts, emotions, and life.

The name Empowered Minds reflects both my own journey and my mission as a hypnotherapist: to help people reconnect with their inner strengths, unlock their potential, and feel truly empowered again.

My goal is to provide professional, compassionate hypnotherapy that helps you move forward with clarity, confidence, and a renewed sense of self, supporting you as you create meaningful change and thrive.