AfSFH Student
Jim DAY
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Hypnotherapy can be a powerful way to improve both emotional and physical wellbeing. At JD Therapy Services, Jim Day specialises in Solution Focused Hypnotherapy and Gut-Directed Hypnotherapy for Disorders of Gut-Brain Interaction (DGBI), including IBS. Using a trauma-informed approach, sessions help clients reduce anxiety, manage symptoms, build resilience, improve confidence and create lasting positive change.
Sessions Available
Offers In Person Appointments
Offers Therapy Online
Offers Phone Sessions
About JD Therapy Services
Hello, I'm Jim Day, a Solution Focused Hypnotherapist, counsellor and psychotherapist based in Cheshire. I specialise in helping people make positive changes in their lives through evidence-based hypnotherapy, with particular interests in anxiety, stress, confidence, sleep difficulties and Gut-Directed Hypnotherapy for Disorders of Gut-Brain Interaction (DGBI), including IBS.
My approach combines Solution Focused Hypnotherapy with trauma-informed practice, creating a safe, supportive and non-judgemental environment where clients can focus on their strengths and future goals rather than past problems. I work with adults, young people and athletes, helping them build resilience, improve wellbeing and achieve meaningful, lasting change.
With over 27 years' experience in helping professions, I bring warmth, compassion and a practical understanding of how the mind and body work together. Whether you are looking to reduce anxiety, improve confidence, manage gut-related symptoms or enhance performance, I offer personalised support tailored to your individual needs.
I am also a qualified counsellor, psychotherapist and Rewind Trauma Therapist, allowing me to integrate a range of approaches to best support each client's journey towards a happier and healthier future.
Areas that I can help
- Alcohol addiction
- Anger management
- Anxiety
- Chronic pain management
- Confidence/self-esteem issues
- Depression/low mood
- Drug Abuse
- Eating behaviours
- Exam/performance stress
- Fear and Phobias
- Gambling addiction
- Hypnotherapy for childbirth
- Irritable Bowel Syndrome (IBS)
- Low motivation
- Obsessive Compulsive Disorder
- Panic attacks
- Post-traumatic Stress Disorder (PTSD)
- Public speaking
- Sexual issues
- Sleeping problems
- Sports performance
- Stop smoking/vaping
- Stress
- Substance addictions
- Unwanted habits
- Weight management
- Working with Children
- Working with teens
Training & Accreditation
Training, Qualifications & Accreditation
- Hypnotherapy in Practice Diploma (HPD) – Clifton Practice Hypnotherapy Training (CPHT)
- Level 4 Diploma in Solution Focused Hypnotherapy
- BACP Registered Counsellor
- Level 4 Diploma in Therapeutic Counselling
- Integrative Psychotherapist
- Rewind Trauma Therapist (IARTT approved)
- Trauma-Informed Practitioner
- Training in Gut-Directed Hypnotherapy for Disorders of Gut-Brain Interaction (DGBI), including IBS
- Accredited training in Critical Incident Stress Management (CISM)
- Extensive continuing professional development in trauma, anxiety, resilience, emotional wellbeing and safeguarding
Professional Memberships
- Registered Member of the British Association for Counselling and Psychotherapy (BACP)
- Member of the Association for Solution Focused Hypnotherapy (AfSFH)
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