AfSFH Student

Leicestershire, DE12 7PG | 07772689554 | Visit Website
I help burnt-out professionals who can't switch off from work, even at weekends, even on holiday, to sleep better, stop overthinking, and feel like themselves again. Using solution-focused hypnotherapy and neuroscience, I work with the patterns driving your stress at the root, not just the surface. Most clients notice a meaningful shift within the first few weeks.
Offers Therapy Online
I help burnt-out professionals who can't switch off from work... even at weekends, even on holiday... to sleep better, stop overthinking, and feel like themselves again.
Before becoming a hypnotherapist, I spent 20 years in corporate IT as a senior network architect. Fast-paced, high-pressure, seven days a week. I burnt out completely. Lost passion for work and for everything outside it. I know exactly what it feels like to lie awake at 3am dreading Monday morning, to sit with your family at the weekend and still be mentally at your desk.
I found a way out using neuroscience and solution-focused hypnotherapy. Now I help other professionals do the same.
All sessions are held online via Zoom. Simple, secure, and just as effective as face-to-face. All you need is a phone, tablet, or laptop, a stable connection, and a quiet space to relax. Flexible session times designed to fit around a busy professional life.
We don't dig into the past or analyse your problems in detail. Solution-focused hypnotherapy works differently. We focus on where you want to be and work directly with the subconscious patterns keeping you stuck. No judgement, no pressure, no painful memory work.
Most clients notice a meaningful shift within the first few weeks. Better sleep, calmer evenings, more presence with the people they love.
Book a free 60-minute consultation or email me at tom@mindstarhypnotherapy.com. No pressure, no pitch. Just an honest conversation about where you are and whether this is the right next step.
The quality of your life comes down to how your mind is working. Let's change that.
I trained with CPHT, one of the leading schools for Solution Focused Hypnotherapy, and hold a Diploma in Solution Focused Hypnotherapy (DSFH).
My work is fully insured through Holistic Services, and I'm a registered member of the AfSFH, which means I follow the highest professional and ethical standards in the field.
Before becoming a hypnotherapist I spent 20 years in corporate IT as a senior network architect, working in high-pressure, fast-paced environments. I experienced burnout firsthand which gives me a genuine understanding of the stress, pressure, and mental exhaustion that comes with a demanding professional career. This isn't something I read about in a textbook. I lived it.
I now specialise exclusively in working with burnt-out professionals who are exhausted, constantly overthinking, and unable to switch off from work... even when they're not working. My approach is solution-focused, science-backed, and practical. We don't analyse the past. We build the future.
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