Sophie Morris

I’m Sophie, I am a solution focused, clinical hypnotherapist and EFT practitioner… In my combined careers as both hypnotherapist and police officer, I have twenty years of experience of listening, holding space for people, and dealing with trauma. Working with adults and children of varying ages. I feel hugely privileged to be trusted by people with often the most vulnerable parts of themselves. Being able to facilitate and bear witness to people’s growth and transformation is something I will never take for granted. I genuinely believe everyone can make meaningful changes to their lives and the way they think, Hypnotherapy can gently help encourage and inspire people to access the answers that exist within them already. I work with clients from the age of 7 onwards, supporting anyone experiencing anxiety, panic attacks, phobias, PTSD, trauma, cravings and other challenges. If you can think about it, you can highly likely apply hypnotherapy techniques to it. By understanding the neuroscience behind how the brain creates anxiety, anger and depressive symptoms, I help you develop greater awareness, understanding and a sense of control. Combining practical, modern psychotherapy techniques with clinical hypnotherapy, I teach calming and grounding techniques that can be used wherever you are, helping you develop immediate and actionable coping strategies. My sessions are future-focused, centred around what you want to achieve and helping you move towards the person you want to be and the future you want to create. It is my opinion that the world is a better place when people are empowered. When people BELIEVE they are worthy and capable of more. I offer free consultations so please feel free to reach out and discuss your needs. Testimonies – "My heart felt like it was constantly racing, and even simple, everyday things felt overwhelming . Then I met Sophie. Working with her has made a genuine difference in my life.” – Katie I no longer feel like I'm just surviving . I would recommend Sophie to anyone whether it's for a phobia or someone struggling with anxiety/depression or OCD. She genuinely changed my life ." – Jordan "Sophie’s calm, compassionate, reassuring presence and her skill as a clinical hypnotherapist are helping me shift things I never thought I’d be able to change .” - Helen