Solution Focused Hypnotherapy online in Cheshire | Anxiety, Phobias, Neurodiversity, Menopause & Wellbeing Support

Practices

Alana Holland Hypnotherapy

Gorstage
Northwich
CW8 2GB

www.alanahollandhypnotherapy.co.uk

Availability

I am available throughout Monday - Friday 08:30 - 19:00 to book a 5 min discovery call or just book the FREE initial Consultation in advance.

Fees

Initial Consultation £20/ 60 mins ( refundable after session) Hypnotherapy £70/50Mins , Phobias ( specific) £150/( 2 pre-booked 50min sessions), Smoking Cessation £150/ ( 1 session 90mins), Bespoke block bookings (discounted) available

Accessibility

About Alana Holland Hypnotherapy

Soothing Solution Focused Hypnotherapy in Cheshire for anxiety, stress, ADHD, PTSD, OCD, menopause symptoms, phobias, confidence and low self-esteem. I offer calm, supportive sessions using relaxation and neuroscience to ease overwhelm, restore balance and help you feel more grounded, confident and in control.

I work exclusively online, delivering Solution Focused Hypnotherapy via secure video sessions. Research and clinical practice show that online hypnotherapy is equally effective as face-to-face treatment, with the added benefits of comfort, privacy and easier access. Sessions follow the same structured, evidence-informed process, ensuring consistent therapeutic outcomes, improved emotional regulation and reliable symptom reduction, no matter where you are located.

My sessions blend neuroscience, gentle psychotherapy and deep relaxation to help you create long-lasting, positive change.

Areas that I can help

Alcohol addiction
Anger management
Anxiety
Bruxism
Chronic pain management
Confidence/self-esteem issues
Depression/low mood
Drug Abuse
Eating behaviours
Exam/performance stress
Fear and Phobias
Gambling addiction
Irritable Bowel Syndrome (IBS)
Low motivation
Obsessive Compulsive Disorder
Panic attacks
Post-traumatic Stress Disorder (PTSD)
Public speaking
Sexual issues
Sleeping problems
Sports performance
Stop smoking/vaping
Stress
Substance addictions
Unwanted habits
Weight management
Working with Children
Working with teens

Other areas I treat

Neurodiversity, ADHD ( Stress related anxieties , low self esteem, overwhelm)

Training & Accreditation

CPHT -Diploma in Solution Focused Hypnotherapy (DSFH)

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Alana Holland