Dee Muchmore

Midlothian, EH18 1BT | 07355456028 | Visit Website

Dee Muchmore

Midlothian, EH18 1BT | 07355456028 | Visit Website

Burnt out and ready to release anxiety, rebuild confidence, navigate medical challenges and reconnect with your inner strength? I’m Dee, and I want to help you feel strong, capable, grounded and safe, no matter where you are in the world.

Sessions Available

Offers Therapy Online

Social:

Practices

DLM Hypnotherapy

www.dlm-hypnotherapy.co.uk

Availability

I work online via Zoom and offer flexible hours, making it possible to fit hypnotherapy around busy lives, time zones, medical appointments and changing schedules.  Get in touch and I’ll do my best to accommodate your schedule.

Fees

Initial Consultation: £35. Sessions: £70.

Accessibility

Wheelchair user access

About DLM Hypnotherapy

You might look like you’re coping on the outside, but inside you feel exhausted, anxious, and disconnected from yourself. Maybe you’re dealing with burnout, self-doubt, medical challenges, or a life transition that’s left you questioning who you are and where you’re going.

I'm Dee, and I work with people who are tired of pushing through and holding it all together. While I support clients with a wide range of challenges, I specialise in helping women navigating medical issues, including the anxiety, fear, and uncertainty that often accompany illness or treatment. Many of my clients are women over 30 who have spent years prioritising everyone else, until their mind or body finally demands attention. If this sounds familiar, there’s nothing wrong with you. You’re responding to prolonged stress, and change is possible.

My work focuses on helping you release anxiety, rebuild confidence, and reconnect with your inner strength so you can feel calm, confident, grounded, and safe again. Sessions are supportive, reassuring, and focused on helping you move forward, not analysing you or keeping you stuck in the past.

I work online via Zoom and offer flexible hours, so you can access support wherever you are in the world and around a busy schedule. You don’t have to navigate this alone, and you don’t have to become someone new to feel better. You just get to reconnect with yourself.

When you're ready, send me a message to explore how I can help, or to book a free introductory phone call.

You matter just as much as everyone you care for.

 

Testimonials

1) I can recommend Dee. She’s been helping me with my fear of flying - and it works! She explains the science behind hypnotherapy really well from the start. It’s not weird or scary - it’s just retraining ur brain and binning old negative thoughts - and it’s very relaxing!!!! I’m noticing I feel better day to day since starting the sessions - calm and more able to deal with life’s day to day stuff.

2) Dee is a wonderful therapist. She is calm, warm and full of appreciation for the other. My sessions with Dee were reassuring, calming and full of encouragement. I feel I have made good progress with my issues and feel now well equipment to continue the journey on my own. I can recommend Dee without any hesitation.

3) Dee is such a wonderful, mystical and magical human being she is clam, gentle and reassuring, her sessions made me feel safe, secure and comfortable. I was struggling with my sleeping pattern and my stress levels, Dee’s sessions have majorly help with both issues to the point where I feel confident enough to continue on my own. If I have learnt anything throughout our sessions, it’s that I hold all the power to make positive changes and outcomes for myself. By looking at things/life more positively it has de-creased my stress levels which in return has improved my sleeping routine. I can’t recommend Dee enough! Thank you, you are exactly what I didn’t know I needed! 

4) The main utility of the sessions felt to me that I enjoyed them and looked forward to them. After each session I left feeling much better than before (lighter, more relaxed, more optimistic) and they were a positive experience. I often surprised myself with all of the positive things I could come up with, lead by Dee’s questioning and probing. My long-covid symptoms did get better over the course of the hypnotherapy. 

5) I had an open mind as I was unsure what was achievable through hypnotherapy. It went far beyond any expectations.  I feel much more confident in myself.  My stress levels have decreased considerably and I feel much happier than I have ever felt.  I am ready to face each day with new vigour and now look forward to each new day ahead. Dee is compassionate and caring and knows what she is doing so well.  I felt I was in safe hands, and the sessions were also enjoyable.  I could not have had a better counsellor.

6) I listen to Dees hypnosis download regularly and it's been a game changer for me - as someone who is going through the perimenopause, I struggled to get to sleep and wake up most nights. Dees voice puts me straight to sleep and I always wake up feeling well rested. Not only does it quiet my mind I can feel the stress and tension leave my body. Her voice and way about her is very calming and relaxing.

7) I feel that Dee has a very soothing voice which helps with relaxation, I also feel she has an extremely caring and nurturing demeanour which invokes trust. Dee checked that I felt well throughout each session, again encouraging trust of the therapist. 

8) I was hoping that I would be able to improve my anxiety. I certainly have. I now know the signs and act. Taking time out has stopped me ending up in a loop/ rehashing. Dee was amazing.

9) Dee's sessions brought me a much-needed sense of serenity, helping me unwind and let go of the stress from work. This positively impacted my relationship with my partner and gave me the space to reflect on what truly matters in my life. My husband was initially skeptical, but after listening to Dee's audio recordings at night, he experienced deep relaxation and started falling asleep much faster than usual. We both highly recommend Dee's sessions—they’ve been transformative for us and would make a thoughtful gift for someone you care about.

Areas that I can help

  • Alcohol addiction
  • Anger management
  • Anxiety
  • Bruxism
  • Chronic pain management
  • Confidence/self-esteem issues
  • Depression/low mood
  • Drug Abuse
  • Eating behaviours
  • Exam/performance stress
  • Fear and Phobias
  • Gambling addiction
  • Irritable Bowel Syndrome (IBS)
  • Low motivation
  • Obsessive Compulsive Disorder
  • Panic attacks
  • Post-traumatic Stress Disorder (PTSD)
  • Public speaking
  • Sexual issues
  • Sleeping problems
  • Sports performance
  • Stress
  • Substance addictions
  • Unwanted habits
  • Weight management

Training & Accreditation

  • Trained with CPHT 
  • Diploma in Solution Focused Hypnotherapy (DSFH)
  • Insured by Holistic Services
  • Member of AfSFH
  • Member of CNHC
  • Disclosure Scotland PVG Certificate

I specialise in supporting women over 30 who are feeling burnt out, anxious, and disconnected from themselves, often after long periods of stress, caregiving, or pushing through life’s demands. I help clients release anxiety and self-doubt, navigate medical challenges and major life transitions, and reconnect with their inner strength so they can feel calmer, more confident, and grounded again.

While many of the people I work with are women, I welcome anyone who resonates with this approach and is looking for supportive, practical therapy that helps them move forward.

Message Dee

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