Phil Pool
, BN1 2PE | 07940815932 | Visit Website
You will find me offering solution focussed hypnotherapy in my garden flat in central Brighton, close to the sea. I love to work with a wide variety of people supporting them as they unlock their potential. All too often we experience stress, anxiety and need a confidence boost - and many of us have things we like to differently. Neurodiversity friendly - LGBTQ+ friendly.
Sessions Available
Offers In Person Appointments
Offers Therapy Online
About Hypnotherapy Brighton
Solution Focussed Hypnotherapy with Phil Pool
I am a fully qualified Solution Focused Hypnotherapist based in central Brighton. I offer sessions to help with many of life's challenges, including -
- boosting your mood
- reduce anxiety
- developing self-esteem
- concerns about your appearance
- fears and phobias
- chronic or persistent pain
- complex PTSD
- shift unwanted habits and obsessive behaviours (OCD)
- unlock performance blocks
I use a Solution Focused Hypnotherapy approach and draw in experience from Nuero Linguistic Programming and other counselling skills. I have an enhanced DBS check and work with adults and older teens during the day on weekdays at my garden flat in Norfolk Square in Brighton.
I have survived and flourished as a neuro-divergent person so I am particularly welcoming of other neuro-divergent people. My pronouns are they/them and I am actively LGBT+ friendly. I have two excellent, near adult, gender-queer children one of whom is autisic.
Alongside hypnotherapy, I also work on equality and rights issues particularly relating to improving transport provision for disabled people. In my spare time I love to swim year-round in the sea and to create photographic projects.
Areas that I can help
- Alcohol addiction
- Anxiety
- Bruxism
- Chronic pain management
- Confidence/self-esteem issues
- Depression/low mood
- Drug Abuse
- Eating behaviours
- Exam/performance stress
- Fear and Phobias
- Gambling addiction
- Irritable Bowel Syndrome (IBS)
- Low motivation
- Obsessive Compulsive Disorder
- Panic attacks
- Post-traumatic Stress Disorder (PTSD)
- Public speaking
- Sexual issues
- Sleeping problems
- Stress
- Substance addictions
- Unwanted habits
- Weight management
Other areas I treat
I am proudly neurodivergent (ND) and have been assessed as being dyslexic and I have ADHD and have, in the past, experienced bipolar. I particularly welcoming with fellow ND people. Many of us have experienced and lived through pretty poor treatment in relation to how we experience our worlds. Very often, that will have been a negative experience even more significant than any detrimental impacts of how we think.
I work from a social model, and neurodiversity paradigm perspective. While being only too aware that life can be much harder for ND people, my conviction is that it is not us that needs to change or to be "fixed". We can however benefit from dealing more effectively with how others treat us and how we respond to our worlds.
Training & Accreditation
Qualifications
Diploma Solution Focussed Hypnotherapy (DSFH)
Level 4 - Hypnotherapy in Practice Diploma (HPD)
Neuro-Linguitic Programming (NLP) Certified Practioner
Level 3 - Counselling Skills and Theory
BSc(Hons) Sociology and Economics
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Registered Member of the -
National Council of Hypnotherapy
Association for Solution Focussed Hypnotherapy
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