Farah-Naz Khan

About INTERLUDE HYPNOTHERAPY

With over 25 years of experience in complementary therapies, I bring a unique holistic approach to hypnotherapy. My practice integrates techniques from my work as a Senior Yoga Therapist, Mindfulness Practitioner, and Ayurvedic Massage Therapist. This blend allows me to create highly tailored sessions that not only address immediate concerns but also support your broader mental, emotional, and physical well-being.

I trained at the prestigious Clifton Practice Hypnotherapy Training School (CPHT), considered the gold standard in hypnotherapy training. I hold multiple certifications, including:

• Diploma in Solution-Focused Hypnotherapy (DSFH)
• Hypnotherapy Practitioner Diploma (HPD)
• Currently pursuing the Advanced Hypnotherapy Diploma (AHD)

Additionally, I’m a registered member of the National Council for Hypnotherapy (NCH), Complementary and Natural Healthcare Council (CNHC), and Association for Solution Focused Hypnotherapy (AfSFH). These affiliations guarantee I meet the highest standards of professional practice and care.

Specialisms

My experience includes working in a range of settings and communities, both private, public and charities focussing on wellness, self-care and empowerment. I provide effective solutions for a wide range of issues, with expertise in:

• Loss, Bereavement & Grief Hypnotherapy

• Pet Bereavement Counselling

• Stress & Anxiety Management Hypnotherapy

• Sleep Hypnotherapy for Better Rest

• Weight Loss & Management Hypnotherapy (Virtual Gastric Band & Hypno Band)

• Adoption-Focused Hypnotherapy Support

• Hypnotherapy for Business Mindset, Confidence & Productivity

I can also help with

• Alcohol Addiction

• Anger Management

• Blushing

• Anxiety

• Chronic pain management

• Confidence/self-esteem issues

• Depression/low mood

• Drug Abuse

• Eating behaviours

• Exam/performance stress

• Fear and Phobias

• Gambling addiction

• Hypnotherapy for childbirth

• Irritable Bowel Syndrome (IBS)

• Low motivation

• Obsessive Compulsive Disorder

• Panic attacks

• Post-traumatic Stress Disorder (PTSD)

• Public speaking

• Sleeping problems

• Sports performance

• Stop smoking/vaping

• Stress

• Substance addictions

• Unwanted habits

• Weight management

• Working with children

• Working with teens

Tailored Packages

• Virtual Gastric Band Weight Loss

• Hypno Band Weight Loss Programme

• Mindset for Business

• Smoking Cessation & Stop Vaping

• Tackle Phobias

• Reduce Alcohol

• Mindfulness Sessions

Bespoke Services – Tailored Just for You

What sets my practice apart is the highly personalised care I provide through unique offerings like Hypno-Massage and my signature Vibrant Women in Business™ Programme.

Hypno-Massage Therapy

This integrative therapy blends therapeutic massage with hypnosis to simultaneously reduce tension in the body and mind. It’s perfect for easing physical stress while fostering deep relaxation.

Vibrant Women in Business™ Programme

Designed specifically for female entrepreneurs, this 8-session coaching programme combines Solution-Focused Hypnotherapy with wellness coaching strategies. Empower yourself to thrive professionally and personally, sustaining a balanced and successful lifestyle.

Flexible Support Options

I believe in accessibility and flexibility. Whether you prefer sessions face-to-face at my practice in Sheffield or virtual hypnotherapy from the comfort of your home, I’m here to meet your needs. Sessions are secure, professional, and tailored to your unique situation, letting you access specialised care wherever you are.

Let's Work Together

I look forward to working with you to help you navigate life's challenges and achieve a more balanced, fulfilling life. Reach out today to start your journey towards well-being.  

Discounts

I offer discounts to Registered Carers, NHS Staff (Blue Light Card Holders) and Students.

What My Clients Are Saying

Anna Chapman

From the day I met Farah I knew I wanted to work with her. She is incredibly knowledgable in her field aswell as being personable and caring. Working with her in this way has been the highlight of my week and I leave her sessions feeling relaxed and light. I have experienced huge shifts in many aspects of my life during the weeks I have been doing these sessions. I know this is not coincide but directly as a result of the work I have done with Farah. So grateful to have had the opportunity to do this life changing work with her. Thank you.

Julia Oliver

Farah is a very interesting and very approachable person.

I found my sessions with her were relaxing but at the same time helped me focus

I think this is something I would continue with in the long term

The audio that was prepared for me to keep is something I can use on a regular basis as needed

I do enjoy the face to face sessions also

Kathryn Taylor

Farah is lovely to work with and I really enjoyed our time together. She helped me to focus on what's important and helped me to unpack some stuff that I needed to address. She has helped me through a tough time and given me a moment of calm and reflection each week that has been beyond priceless. I highly recommend having a chat to find out how she can help you too :-)

Sistrum Designs

Iv been seeing Farah for a few months now and she’s transformed my life. I am far happier, productive and kind to myself now. I recently went for a Hypno head massage and it was an amazing experience and a game changer, I will now move on and have one of these a month. I left with a spring in my step, slept amazing and woke up in a brilliant mood. The work Farah does is long lasting as well as instantly relaxing.

Vikki Hadfield

I recently worked with Farah at Interlude for 6 sessions of hypnotherapy and it worked brilliantly for me. I needed more self confidence and to be less of a people pleaser and I now feel much more relaxed in busy places and social situations and have even started to look forward to going out more to pubs etc. I also feel more able to state my truth now whereas before i'd just agree with other opinions just to avoid confrontation. I don't know exactly how it works but I know it certainly does work. Farah is such a calm and relaxing person to be around and the weekly discussions with her go far beyond just hypnotherapy as she really knows how to get to the root of your problems by asking the right questions and offering practical solutions. I strongly recommend Farah if you are looking for help in any area of life...she is the real deal and hypnotherapy really does work!! Worth every penny.

Vicki Bolsover

I recently attended two workshops on self care/empowerment with Farah. I really enjoyed both of the sessions. They included a comprehensive range of information that was very easy to understand, practical tips for self care with scientific knowledge of how stress affects your body and mind. The sessions are able for you to build and practice your own self care habits, change your thoughts, beliefs, challenge yourself and future proof yourself for running a business and making yourself a priority with your self care routine. Highly recommended!

(You can visit my Google Business Profile to see more reviews from my clients.)