Brian Noon
England, NG34 7JF | 07557157084 | 07557 157084 | Visit Website
I help people suffering from stress or anxiety to feel calm, happy and confident in themselves. I am an experienced therapist, and I am a Senior Lecturer in Solution Focused Hypnotherapy at CPHT London, Brighton & Surrey, as well as being a supervisor to other Solution Focused Hypnotherapists across the UK.
Sessions Available
Offers In Person Appointments
Offers Therapy Online
About The Anxiety Practice
Hello, my name is Brian and I am here to help you to overcome anxiety and stress.
Anxiety and chronic stress can have a huge impact on your life, but you don't have to live with it forever. I'm guessing that if you are reading this, then you are looking to change something in your life too and I would love to help you on that journey.
Unlike many other therapies, my approach is Solution Focused. This means that we don't need to spend time looking back at the problem, which could cause more suffering in the process, instead, we work together to move you to where you want to be - a brighter, more positive future. I do this using a broad range of techniques including Hypnotherapy, Psychotherapy, Neuro-Linguistic Programming (NLP) and Coaching.
This approach also allows you to make changes in a relatively short period of time, in some cases just a few sessions.
I am an experienced hypnotherapist and I now teach others to become hypnotherapists in my schools in London, Surrey & Brighton as well as being the CEO of this professional body (the AfSFH).
If you'd like to find out more, please watch the podcast below that I was a guest on:
https://www.youtube.com/watch?v=dDAkTdSymAg
Areas that I can help
- Alcohol addiction
- Anxiety
- Confidence/self-esteem issues
- Depression/low mood
- Eating behaviours
- Exam/performance stress
- Fear and Phobias
- Irritable Bowel Syndrome (IBS)
- Obsessive Compulsive Disorder
- Panic attacks
- Post-traumatic Stress Disorder (PTSD)
- Public speaking
- Sexual issues
- Sleeping problems
- Stop smoking/vaping
- Stress
- Unwanted habits
Other areas I treat
Supervision for Solution Focused Hypnotherapists
Supervision is more than just a requirement of the association; it's a place to reflect on your work, to network with like-minded people, and to gain new skills and insights. I also think that it's a great place for peer support, where we all grow together.
I hold around 18 group sessions per year (at least one per month) via Zoom. Supervision costs £20 per month, and for that, you get access to unlimited monthly group supervision sessions (max 10 people, first come first served), 24/48 hour response from me to messages through WhatsApp (with 1 to 1 short calls if needed for particular queries), an accountability group to keep you motivated and focused on your business goals, a monthly reflection/learning from me as a video or voice note that you can use in your practice, & and a peer lead book/podcast chat group. You also join the peer WhatsApp group where all my supervisees support each other.
Training & Accreditation
NLP Practitioner - UKCPD - Graduated September 2012
NLP Master Practitioner - UKCPD - Graduated September 2013
DSFH - CPHT - Graduated June 2016
HPD - CPHT - Achieved September 2018
SPD (Supervisor Qualification) - NCH - Achieved September 2019
Mental Health First Aider - MHFA - May 2021
Youth Mental Health First Aider - MHFA - June 2021
© 2021 AFSFH All rights reserved
The Association for Solution Focused Hypnotherapy
(AfSFH) is a not-for-profit organisation
Company Registration no. 7412098 © AfSFH