Jo Ray

West Yorkshire, BD14 6AB | 07960457495 | Visit Website

Jo Ray

West Yorkshire, BD14 6AB | 07960457495 | Visit Website

Sometimes life gets in the way and we find ourselves stuck in a negative state, unable to look forward, feeling emotions like stress, anxiety, depression & anger I use Solution Focused Hypnotherapy and work with you to find positive solutions and to help you to move forward, getting you back to being you again, in the driving seat and in control of your life.

Sessions Available

Offers In Person Appointments

Offers Therapy Online



Fast Forward Hypnotherapy 12 Larchmont Clayton BD14 6AB


Evening and weekend appointments avilable as well as mid week.

Online appointments available




About Fast Forward Solution Focused Hypnotherapy

Using Solution Focused Hypnotherapy, I work with people from all walks of life to help them to deal with issues that can be brought about by our minds such as:

  • Anxiety & Stress
  • Insomnia
  • Depression
  • Menopause & Peri Menopause Symptoms
  • Low Confidence
  • Phobias
  • Stopping smoking /vaping
  • Sports performance
  • Obsessive Compulsive Disorder
  • Weight Management

I can help you to look forward positively, working with you to overcome obstacles and enable your solutions and there is no need to dwell on any negative past experiences.  Supporting you through your journey, helping you to get back in control of your life.

I offer both face to face and remote sessions, contact me for an initial chat and we can discuss where you are now and where you would like to be and lets work to make positive changes in your life and move you forward.

Areas that I can help

  • Alcohol addiction
  • Anger management
  • Anxiety
  • Bruxism
  • Confidence/self-esteem issues
  • Depression/low mood
  • Eating behaviours
  • Exam/performance stress
  • Fear and Phobias
  • Gambling addiction
  • Irritable Bowel Syndrome (IBS)
  • Low motivation
  • Obsessive Compulsive Disorder
  • Panic attacks
  • Post-traumatic Stress Disorder (PTSD)
  • Public speaking
  • Sexual issues
  • Sleeping problems
  • Sports performance
  • Stop smoking/vaping
  • Stress
  • Substance addictions
  • Unwanted habits
  • Weight management
  • Working with teens

Training & Accreditation

DSFH (diploma of Solution Focused Hypnotherapy) I am also registered with the NCH, CNHC and AfSFH

I also hold

  • BA Hons
  • qualified as an LTA referee and tournament organiser
  • a full enhanced DBS check
  • safeguarding diploma


Message Jo

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The Association for Solution Focused Hypnotherapy
(AfSFH) is a not-for-profit organisation
Company Registration no. 7412098 © AfSFH

Registered Office

8-10 Whiteladies Road Bristol BS8 1PD


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