Maria Sanders

Essex , CM4 9EE | 07913424480 | Visit Website

Maria Sanders

Essex , CM4 9EE | 07913424480 | Visit Website

Hello! I'm Maria from Firefly Hypnotherapy. I am here to help you regain your glow with Solution Focused Hypnotherapy. I have a cosy therapy room in Ingatestone, Essex or work online from the comfort of your own home. Want to free yourself from anxiety, overcome trauma and PTSD, let go of stress and overwhelm or improve your confidence and self-worth? Then let's chat.

Sessions Available

Offers In Person Appointments

Offers Therapy Online



Firefly Hypnotherapy

Firefly Hypnotherapy


Monday to Friday 8:30am to 8pm 



£80 per session


About Firefly Hypnotherapy

I am passionate about mental health and have always been fascinated with the mind. I have worked in the wellbeing industry for much of my career, running a health and wellbeing event in London called The Vitality Show and working as a consultant for the mental health charity, Mind. 

I am trained in Solution Focused Hypnotherapy  which is an effective combination of psychotherapy (talking therapy) and hypnosis. It is very positive because you do not need to focus on the trauma or problem but take positive steps towards your future while reprogramming and updating any outdated beliefs, behaviours and thoughts via your subconscious mind. 

I will work with you to find your inner glow so that you can shine like a firefly even if life gets a bit dark. 



Areas that I can help

  • Alcohol addiction
  • Anger management
  • Anxiety
  • Confidence/self-esteem issues
  • Depression/low mood
  • Drug Abuse
  • Eating behaviours
  • Fear and Phobias
  • Hypnotherapy for childbirth
  • Irritable Bowel Syndrome (IBS)
  • Low motivation
  • Panic attacks
  • Post-traumatic Stress Disorder (PTSD)
  • Sexual issues
  • Sleeping problems
  • Stop smoking/vaping
  • Stress
  • Substance addictions
  • Unwanted habits
  • Weight management
  • Working with Children
  • Working with teens

Training & Accreditation

Bsc - Sociology degree 

DFSH - Diploma in Solution Focused Hypnotherapy 

HPD - Hypnotherapy in practice diploma 

GQHP - General Qualification in Hypnotherapy practice 

Members of MNCH and AfSFH

Fully insured

Enhanced DBS checked 


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