Jane Greenland
Essex, CM13 1QD | 012770260941 | 07941988014 | Visit Website
Helping you become the best version of yourself using Solution Focused Hypnotherpay we will work together to achieve your desired goals in small steps. My practice is called Fresh Horizons Hypnotherapy and is based in Brentwood Essex. I help adults with issues including anxiety,low mood,motivation,confidence, IBS,phobias,habits,smoking,weight management,improved perfomance and many other issues.
Sessions Available
Offers In Person Appointments
Offers Therapy Online
About Fresh Horizons Hypnotherapy
SOLUTION FOCUSED HYPNOTHERAPY, WHAT IS IT?
Using Solution Focused Hypnotherapy I will help you focus on becoming the best version of yourself. Our sessions will enable you to identify your goals & the steps you need to achieve & maintain them. This will all be done without revisiting any past problems or traumas and focusing on solutions and your preferred future. Our time together will be spent talking about all the positive aspects of your life, discovering the steps you need to take to move towards your goals, ending with a relaxing trance session that will reinforce the work we have done.
SOLUTION FOCUSED HYPNOTHERAPY, WHAT CAN IT HELP WITH?
Solution Focused Hypnotherapy can help with many issues including:
- Stress
- Low mood & motivation
- Confidence & self worth
- Weight management & eating behaviours
- Habits
- Fears & phobias
- Addictions
- Public speaking
- IBS
- Sleeping problems
Areas that I can help
- Alcohol addiction
- Anxiety
- Confidence/self-esteem issues
- Depression/low mood
- Eating behaviours
- Fear and Phobias
- Gambling addiction
- Irritable Bowel Syndrome (IBS)
- Low motivation
- Panic attacks
- Public speaking
- Sexual issues
- Sleeping problems
- Sports performance
- Stop smoking/vaping
- Stress
- Substance addictions
- Unwanted habits
- Weight management
Training & Accreditation
I trained with CPHT Essex, which is part of CPHT Bristol, a recognized & accredited solution-focused hypnotherapy training school.
- Solution Focused Hypnotherapy Diploma (July 2023)
- Registered member of the Association for Solution Focused Hypnotherapy (AfSFH), the
- Registered member of National Council For Hypnotherapy (NCH),
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The Association for Solution Focused Hypnotherapy
(AfSFH) is a not-for-profit organisation
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