Anne Lonsdale

About ThinkOn Hypnotherapy

Using modern techniques and research we will use Solution Focused Hypnotherapy (SFH) to focus on reducing your stress and anxiety, help you get rid of your fears and phobias and support you to have a more positive mindset. In my comfortable therapy room or online if you prefer, I offer therapeutic relaxing sessions to help you feel better from the outset. My clients  tell me they feel more productive, positive and sleep better often after only a few sessions. I am very proud to  say that throughout my career as a NHS Nurse I  have a reputation for providing excellent care with a kind, compassionate person centred approach which continues  in my work as a SF hypnotherapist. I enjoy exercise and have worked with athlete clients to improve  sporting performance, reduce  sports related anxiety/nerves and help increase confidence and performance. This is also great for performance in other areas such as interviews, exams, public speaking etc.   I use SFH therapy to  help my clients with  weight management  and promoting good health for women for example in relation  to  menopause issues.