Solution Focused Hypnotherapy is effective in helping people understand and reduce anxiety, stress, anger, poor sleep and eating habits and improve their sense of control. I see people face to face at my peaceful home in Bicton Heath (SY35FU) This is a collaborative, gentle but powerful therapeutic approach. Hypnotherapy can help you access your inner resources to move forward in sustainable ways.
Offers In Person Appointments
3 The Old Chapel, The Furlongs, Bicton Heath, Shrewsbury, Shropshire
Weekends and evening options available to fit in around others' work and family commitments.
Initial Consultation: FREE One hour sessions £70 (Discounts for frontline emergency services and Blue Light Card holders), smoking single session:£150
Hi, I'm Rachael, a former nurse now re-trained in Solution Focused Hypnotherapy (SFH). SFH works on the premise that we all have the resources within us to overcome difficulties and obstacles in our lives and to cope better when difficult events occur. By combining talking (psychotherapeutic) methods with hypnotherapy, SFH facilitates your accessing these resources, helping you to get the very best out of yourself. In engaging with a course of hypnotherapy, you will learn how anxiety and fear are created and, through adopting a more positive mindset and experiencing the transformative power of trance, will be able to take constructive steps each day towards achieving your goals.
SFH is grounded in up to date neuroscience. The approach is explained in detail at your initial consultation for which there is no charge (this takes around 40-60 minutes). A course of therapy is usually in the region of 6-12 one hour sessions, the exceptions being smoking which is one extended session and phobias - generally three sessions.
Many day to day problems and difficulties can be effectively reduced if we tackle the issues that are going on 'upstream'. I have a particular interest in helping people suffering with chronic anxiety, who feel that they are somehow standing in their own way. Getting out of the cycle of anxiety frees up your energy and focus to make progress in other more rewarding areas of your life.
Having worked as a nurse, I can relate to the chronic stress and burn-out experienced by so many staff in these demanding roles.
Hypnotherapy Practitioner Diploma
Solution Focused Hypnotherapy Diploma
Member of the National Council for Hypnotherapy
Member of the Association for Solution Focused Hypnotherapy
Member of the Complementary and Natural Healthcare Council
Member of the Federation of Holistic Therapists
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