Colette Lyall-Cottle

Lancashire, PR4 2XE | 07796236272 | Visit Website

Colette Lyall-Cottle

Lancashire, PR4 2XE | 07796236272 | Visit Website

I am a Solution Focused Clinical Hypnotherapist and Psychotherapist. My pleasure comes from helping those who want to make positive changes to their life. I studied at The Clifton Practice in Preston, one of the most prestigious training schools in the country and gained my Diploma in Solution Focused Hypnotherapy. I work from my purpose built clinic in Kirkham, Lancashire. I use modern, researched methods, from Solution Focused Brief Therapy, Cognitive Behaviour Therapy (CBT) and Neuro-Linguistic Programming (NLP). My approach is collaborative; I want my clients to be determined to be better.

Sessions Available

Offers In Person Appointments

Offers Therapy Online

Offers Phone Sessions




5 Abbots close Kirkham PR42XE


I am available Monday, Tuesday, Wednesday and Friday from 4pm to 8 pm, Thursday from 5pm to 8 pm and on Saturdays 9am to 12pm.


£60 for a 50 minute session


About colettecottlehypnotherapy

My name is Colette Cottle and I am a Clinical Solution Focused Hypnotherapist offering personalised hypnotherapy services for a wide range of emotional and physical issues. I help people overcome their anxieties, stress, sleep-related problems, depression, phobias, trauma, pain management, weight management, panic attacks and Post Traumatic Stress Disorder. 

The sessions comprise of a combination of Solution Focused Brief Therapy and hypnosis. The hypnosis itself reduces anxiety, which is done simply through various relaxation techniques and visualisation. Hypnosis or trance is a natural state of mind, it can be described as mind wandering. Notably, the sessions are lighthearted and fun; it’s all part of the therapy.

Areas that I can help

  • Alcohol addiction
  • Anger management
  • Anxiety
  • Bruxism
  • Chronic pain management
  • Confidence/self-esteem issues
  • Depression/low mood
  • Drug Abuse
  • Eating behaviours
  • Exam/performance stress
  • Fear and Phobias
  • Gambling addiction
  • Irritable Bowel Syndrome (IBS)
  • Low motivation
  • Obsessive Compulsive Disorder
  • Panic attacks
  • Post-traumatic Stress Disorder (PTSD)
  • Public speaking
  • Sleeping problems
  • Sports performance
  • Stop smoking/vaping
  • Stress
  • Substance addictions
  • Unwanted habits
  • Weight management
  • Working with teens

Training & Accreditation

 I have gained my Diploma in Solution Focused Hypnotherapy and Hypnotherapy in Practice Diploma.  I trained with the Clifton Practice in Preston. I am also CNHC registered aswell as being a NCH (National council for Hypnotherapy) and AfSFH (Association for Solution Focused hypnotherapy) Certified Hypnotherapist. 

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