Colette Lyall-Cottle
Lancashire, PR4 2XE | 07796236272 | Visit Website
I am a Solution Focused Clinical Hypnotherapist and Psychotherapist. My pleasure comes from helping those who want to make positive changes to their life. I studied at The Clifton Practice in Preston, one of the most prestigious training schools in the country and gained my Diploma in Solution Focused Hypnotherapy. I work from my purpose built clinic in Kirkham, Lancashire. I use modern, researched methods, from Solution Focused Brief Therapy, Cognitive Behaviour Therapy (CBT) and Neuro-Linguistic Programming (NLP). My approach is collaborative; I want my clients to be determined to be better.
Sessions Available
Offers In Person Appointments
Offers Therapy Online
Offers Phone Sessions
About colettecottlehypnotherapy
My name is Colette Cottle and I am a Clinical Solution Focused Hypnotherapist offering personalised hypnotherapy services for a wide range of emotional and physical issues. I help people overcome their anxieties, stress, sleep-related problems, depression, phobias, trauma, pain management, weight management, panic attacks and Post Traumatic Stress Disorder.
The sessions comprise of a combination of Solution Focused Brief Therapy and hypnosis. The hypnosis itself reduces anxiety, which is done simply through various relaxation techniques and visualisation. Hypnosis or trance is a natural state of mind, it can be described as mind wandering. Notably, the sessions are lighthearted and fun; it’s all part of the therapy.
Areas that I can help
- Alcohol addiction
- Anger management
- Anxiety
- Bruxism
- Chronic pain management
- Confidence/self-esteem issues
- Depression/low mood
- Drug Abuse
- Eating behaviours
- Exam/performance stress
- Fear and Phobias
- Gambling addiction
- Irritable Bowel Syndrome (IBS)
- Low motivation
- Obsessive Compulsive Disorder
- Panic attacks
- Post-traumatic Stress Disorder (PTSD)
- Public speaking
- Sleeping problems
- Sports performance
- Stop smoking/vaping
- Stress
- Substance addictions
- Unwanted habits
- Weight management
- Working with teens
Training & Accreditation
I have gained my Diploma in Solution Focused Hypnotherapy and Hypnotherapy in Practice Diploma. I trained with the Clifton Practice in Preston. I am also CNHC registered aswell as being a NCH (National council for Hypnotherapy) and AfSFH (Association for Solution Focused hypnotherapy) Certified Hypnotherapist.
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