Richard Harris

hertfordshire, SG12 9FG | 07718584522 | Visit Website

Richard Harris

hertfordshire, SG12 9FG | 07718584522 | Visit Website

I'm Richard, Founder of Polestar Hypnotherapy and Mind Mastery. I help busy people with busy minds to free themselves from the uncertainties of life and to find peace in the present moment. So they can be themselves, embrace their possibilities and live their best life.

Sessions Available

Offers Therapy Online



Polestar Hypnotherapy

Online hypnotherapy sessions


09:00 - 19:00 Monday and Wednesday, 09:00-18:00 Tuesday and Thursday

You can book directly via my website




About Polestar Hypnotherapy

Throughout my successful career in IT and software pre-sales management, I witnessed first-hand the detrimental effects of stress and poor mental health on the people I care about. This sparked a deep passion within me to dedicate my efforts towards helping others overcome their struggles so they could achieve their full potential and live fulfilling lives.

In 2003, I embarked on a journey of self-discovery and empowerment by becoming a Certified NLP practitioner. Building on that foundation, I obtained additional certifications in Hypnosis and Time Line Therapy to expand my knowledge and enhance my skills.

In 2020, I made the fulfilling decision to transition into full-time therapy practice. Recognising the evolution of theory and practice in the field, coupled with groundbreaking advancements in neuroscience, I sought the most comprehensive training available. I completed the Diploma in Solution-focused Hypnotherapy (DFSH) with The Clifton Practice (CPHT), the leading hypnotherapy clinic in the South West, This journey culminated in earning the National Council for Hypnotherapists (NCH) HPD diploma.. 

My unwavering commitment to continuous learning and professional development enables me to remain at the forefront of my field, providing the best possible care to my clients.

I am an active member of the Association of Solution-Focused Hypnotherapy (AfSFH), the Complementary and Natural Healthcare Council (CNHC), and the National Council for Hypnotherapists (NCH). I maintain full insurance coverage and have undergone a DBS check for your peace of mind.

With my extensive experience, unwavering dedication to excellence, and genuine care for my clients, I am committed to empowering individuals to overcome their challenges, embrace their strengths, and achieve their desired outcomes.

Please feel free to explore my website and discover how together, we can embark on a journey towards positive change and personal growth.

Areas that I can help

  • Alcohol addiction
  • Anger management
  • Anxiety
  • Bruxism
  • Chronic pain management
  • Confidence/self-esteem issues
  • Depression/low mood
  • Drug Abuse
  • Eating behaviours
  • Exam/performance stress
  • Fear and Phobias
  • Gambling addiction
  • Irritable Bowel Syndrome (IBS)
  • Low motivation
  • Obsessive Compulsive Disorder
  • Panic attacks
  • Post-traumatic Stress Disorder (PTSD)
  • Public speaking
  • Sexual issues
  • Sleeping problems
  • Sports performance
  • Stop smoking/vaping
  • Stress
  • Substance addictions
  • Unwanted habits
  • Weight management
  • Working with teens

Training & Accreditation

DSFH, HPD, NLP(Cert.), AfSFH(Reg.), MNCH(Reg.) CNHC(Reg.)

I trained with CPHT St. Albans and graduated with the Diploma in Solution Focused Hypnotherapy (DSFH). I also have the NCH accredited HPD (Hypnotherapy Practitioner Diploma) and I'm a certified NLP Practitioner. I also practice Mindfulness.

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© 2021 AFSFH All rights reserved
The Association for Solution Focused Hypnotherapy
(AfSFH) is a not-for-profit organisation
Company Registration no. 7412098 © AfSFH

Registered Office

8-10 Whiteladies Road Bristol BS8 1PD


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